79195 don cook monday Recipes

eggs, butter, pam cooking spray, your favorite tomato sauce (homemade or jarred , although homemade is obviously preferable), white potatoes, grated cheese (to taste), salt and pepper

sliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)

crushed tomatoes, tomato puree, tomato paste, sugar, salt, black pepper, garlic powder, parsley, grated parmesan cheese or 1/2 cup romano cheese, onions, chopped, garlic, chopped, italian sausage or home-made meatballs, spareribs (optional), leftover cooked chicken thighs or chicken leg (optional), pepperoni (optional)

whole wheat pasta , elbow macaroni shaped, butter, flour, fat-free half-and-half, low-fat cheddar cheese, grated, blue cheese, crumbled, skim milk, fresh chives, minced, pepper , to taste, non-fat cooking spray, butter flavored

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

canola oil, onions, chopped (about 1 large), celery, chopped, carrots , halved lenghwise and thinly sliced (about 1 cup), canadian bacon, chopped, chicken broth , fat-free and lower sodium, turkey, cooked and chopped (about 1 lb), potatoes, peeled, cooked and mashed, fresh sage, chopped, black pepper

fresh green beans, yellow onion, diced, salt (to taste), coarse black pepper (to taste), bacon, pieces (pre-cooked , not bacon bits), water

ground beef or 1 lb turkey, onion (chopped ), frozen vegetables, cooked (i prefer peas or corn), cream of mushroom soup, condensed cream of mushroom & garlic soup, salt & pepper, cooking oil, cornbread mix (prepared per directions on packet)

chicken (portions and or or pork or both to suite 4 people, can be breast, leg or thigh), onions, chopped, garlic clove (chopped or crushed or paste), turmeric, chorizo sausage, cooked (or other sausage, plain or spicy) (optional), rice (brown is nice , but does take longer), stock (chicken or herb i.e. caldo ), tomatoes, peeled and chopped (or equivalent such as passata), red pepper (or yellow pepper or green pepper, or all three), peas (or any vegetable) or 1 cup carrot (or any vegetable), salt and pepper (to season)

chicken breasts, cooked ,boned and diced, chicken broth (i actually use a little more-if you prefer a thinner sauce.), butter, chopped onion, chopped green chili, cream cheese, shredded monterey jack cheese, flour tortillas, whipping cream

butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika

butter (1 stick), onion (diced fine ), potatoes, cubed and cooked about 4 large potatoes, half-and-half, evaporated milk, clam broth, canned whole kernel corn (drained but save the juice), creamed corn, old bay seasoning, fresh crabmeat , hand picked maine crab meat

white chicken meat packed in water , don tsp drain, cooked rice

navy beans, cooking onions, chopped, carton molasses (plus equal amount of water), pork fat, back chopped

olive oil, carrots, chopped, red bell peppers, chopped, green bell peppers, chopped, onions, chopped, garlic, minced, jalapeno peppers or other green chile peppers, seeded and finely chopped, or 1 chipotle pepper in adobo sauce, minced, chili powder or ground ancho chile powder, ground cumin, tomatoes, canned, coarsely chopped , with their juice, kidney beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, cannellini beans, cooked or great northern beans, cooked (about 1/2 cup dried) or 1 16 oz. can kidney beans, rinsed and drained, black beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, tomato juice , or as needed, salt to taste

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

boneless beef bottom round steaks, carrots , cut into 1/2 inch pieces, celery ribs, cut into 1/2 inch pieces, quartered mushroom, sliced green onion, italian-style stewed tomatoes, beef broth, dry red wine or 1/2 cup white wine or 1/2 cup beef broth, quick-cooking tapioca, salt, pepper, bay leaf, hot cooked noodles