60 dip whip light Recipes

light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)

light brown sugar (or dark works also !), sour cream, cool whip, almond extract (more to taste)

knorr vegetable soup mix, light sour cream, light cream cheese, softened, miracle whip, garlic powder, honey, lemon juice, shredded real crabmeat or 3/4 lb imitation crabmeat, chopped green onion, water chestnuts, chopped, frozen chopped spinach, assorted crackers or bread

philadelphia cream cheese, softened (regular or light ), miracle whip (regular or light ), cheese, triscuit thin crisps cracker, assorted fresh vegetable

cream cheese (room temp ), brown sugar (i use light ), kahlua, cool whip

sugar, king arthur unbleached all-purpose flour, unsweetened pineapple juice, butter, egg, lightly beaten, heavy whipping cream , whipped, assorted fresh fruit

cream cheese, softened (two boxes, light works great but don tsp use fat free), mayonnaise (light also works here, but do not use miracle whip!), parmesan cheese, shredded, garlic cloves, finely minced, fire-roasted green chilies (1 can), diced jalapeno peppers, drained (2oz is mild, 4oz is very spicy. canned is best, but you can use up to 8 fresh jalapenos, seeded and ), bacon, cooked and crumbled , reserve 3 tbsp for topping (don tsp use fake bacon bits, but real bacon pieces are okay), green onions, finely sliced (optional), sourdough baguettes, sliced (also great with crackers or veggies)

light philadelphia brand neufchatel cheese, softened, sugar (can use splenda ), tables lowfat milk, thawed cool whip lite whipped topping, vanilla

light mayonnaise-type salad dressing (such as miracle whip), grated lemon rind, fresh lemon juice, dijon mustard, garlic cloves, minced, salt, freshly ground pepper, artichokes

light cream cheese (or reg. it doesn tsp matter), artichoke hearts, drained, coarsely chopped, frozen spinach, chopped, mayonnaise (do not use miracle whip), parmesan cheese, romano cheese, garlic clove, finely minced, basil, mozzarella cheese (grated or shredded ), garlic salt, salt and pepper

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

cool whip ultra light whipped topping, non-fat vanilla yogurt, melon, berries, pineapple, kiwi, grapes, peach, pear, nectarine (etc.)

miracle whip (may use light or free), sour cream (may use light or fat free), taco seasoning mix, chips or vegetables

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)

strawberry cream cheese ( i use light ), marshmallow creme, frozen whipped topping- thawed ( fat free or light works good ), unsweetened orange juice

brown sugar, light cream cheese (or neufchatel), light sour cream, cool whip free, kahlua (or the same amount of cold very strong coffee), fresh fruit, cut in bite-size pieces (strawberries, pineapple,grapes,melon balls, etc.)

frozen chopped spinach, thawed and drained, sour cream (do not use light or ff), miracle whip salad dressing (not mayo, this is a secret touch), knorr vegetable soup mix, water chestnuts, sliced, minced garlic, spinkle of parmesean cheese (secret touch)