54 dip lite Recipes

  • Super Easy Fruit Dip
    marshmallow cream, lemon yogurt, cool whip lite
    5 min, 3 ingredients
  • Strawberry Yogurt Dip
    thawed cool whip lite, low-fat strawberry yogurt and
    2 More
    thawed cool whip lite, low-fat strawberry yogurt, chopped strawberry, sweetened, fresh fruit (strawberries,peaches,bananas)
    5 min, 4 ingredients
  • Artichoke and Basil Dip
    artichokes, drained and
    4 More
    artichokes, drained, basil leaves , add more if you love basil, sour cream , can be lite, grated parmesan cheese or 3/4 cup other cheese, salt and pepper
    5 min, 5 ingredients
  • Salmon and Cream Cheese Dip
    cream cheese, not lite, salmon, tinned, red, lemon juice and
    6 More
    cream cheese, not lite, salmon, tinned, red, lemon juice, milk, lemon zest, salad cream, chives, fresh and finely snipped, pepper , black course, salt
    20 min, 9 ingredients
  • Strawberry Yogurt Fruit Dip
    philadelphia light cream cheese, cool whip lite and
    1 More
    philadelphia light cream cheese, cool whip lite, strawberry yogurt (i use fat free)
    15 min, 3 ingredients
  • Chive Dip for Crackers or Vegetables
    miracle whip (you can use lite ) and
    2 More
    miracle whip (you can use lite ), plain yogurt (you can use fat free), chopped fresh chives
    10 min, 3 ingredients
  • Coffee Yogurt Dip Coffee Yogurt Dip
    cool whip lite, thawed, low-fat coffee-flavored yogurt
    1 min, 2 ingredients
  • Amaretto Fruit Dip Amaretto Fruit Dip
    cool whip lite and
    2 More
    cool whip lite, vanilla flavor instant pudding and pie filling mix, amaretto
    5 min, 3 ingredients
  • Sprinkle Fruit Dip Sprinkle Fruit Dip
    strawberry yogurt, cool whip lite, colored sprinkles and
    1 More
    strawberry yogurt, cool whip lite, colored sprinkles, fresh fruit
    10 min, 4 ingredients
  • Healthy Shrimp Dip Healthy Shrimp Dip
    greek plain yogurt(i drain low fat organic and
    4 More
    greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)
    5 ingredients
  • Pumpkin Fluff Dip II Pumpkin Fluff Dip II
    pumpkin puree (1 can will do, or if use the big cans like... and
    4 More
    pumpkin puree (1 can will do, or if use the big cans like i do, measure out 2 cups), cream cheese, softened (neufchatel and lite cream cheese works too), sugar, cinnamon, nutmeg (or just use 2 tsp pumpkin pie spice)
    5 min, 5 ingredients
  • Ginger Dipping Sauce Ginger Dipping Sauce
    garlic clove, minced, minced fresh ginger, dark sesame oil and
    4 More
    garlic clove, minced, minced fresh ginger, dark sesame oil, lite soy sauce, rice wine vinegar, teriyaki sauce, green onion, minced
    7 ingredients
  • Lowfat Baked Bean Dip Lowfat Baked Bean Dip
    low fat cream cheese, softened, lite sour cream and
    6 More
    low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese
    30 min, 8 ingredients
  • Pat's Healthy Veggie Dip Pat's Healthy Veggie Dip
    low fat cottage cheese and
    5 More
    low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional
    6 ingredients
  • Cincinnati Super-Bowl Dip Cincinnati Super-Bowl Dip
    chili , cincinnati-type, canned and
    3 More
    chili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped
    10 min, 4 ingredients
  • Cool Mint Fresh Fruit Dip Cool Mint Fresh Fruit Dip
    creme de menthe, honey and
    4 More
    creme de menthe, honey, sour cream (or i have used 1/2 and 1/2 lite cool whip), drops green food coloring, if you wish, fresh mint leaves, for garnish, fresh fruit, cut into bite-size pieces (strawberries, grapes, pineapple, melon balls, etc.)
    10 min, 6 ingredients
  • Creamy Tofu Spinach Sauce/Dip Creamy Tofu Spinach Sauce/Dip
    frozen spinach, lite silken tofu, extra firm and
    6 More
    frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked
    12 min, 8 ingredients
  • Mexican Dip Weight Watchers 1 Pt Mexican Dip Weight Watchers 1 Pt
    fat-free refried beans, salsa (your favorite brand ) and
    2 More
    fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese
    15 min, 4 ingredients




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