67547 dijon parmesan fiber one Recipes

olive oil, dijon mustard, tarragon vinegar (you can substitute another herbal vinegar or plain), fresh lemon juice, good quality, grated parmesan cheese, garlic, minced, salt (optional), pepper

boneless skinless chicken breasts, parmesan cheese, dijon mustard, olive oil, tomato sauce, for dipping

italian seasoned breadcrumbs, grated parmesan cheese, egg, beaten, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, olive oil, mozzarella cheese, thinly sliced, olive oil, onion, chopped, garlic, crushed, chopped peeled fresh tomatoes or 1 (28 oz) can peeled italian tomatoes, drained and chopped, tomato paste, bay leaf, sugar, dry oregano

dijon mustard, mayonnaise, parmesan cheese, fish steaks , mahimahi,tuna,halibut,etc,approximately

dijon mustard, extra virgin olive oil, fresh thyme, chopped, boneless skinless chicken breast halves, salt & freshly ground black pepper, freshly grated parmesan cheese (feel free to add more cheese!), arugula leaf, baby spinach leaves, tomatoes or 1 cup grape , halved

dijon mustard, dry white wine or 1/4 cup apple juice, minced garlic, fresh soft breadcrumbs, grated parmesan cheese, minced fresh parsley, butter, melted, salt, pepper, boneless skinless chicken breast halves

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

dijon mustard, white wine, fresh breadcrumb, grated parmesan cheese, chicken pieces

buttermilk, sour cream, grated parmesan cheese, dijon mustard, fresh lemon juice or 1 tsp lime juice, black pepper

lamb chops, parmesan cheese, dijon mustard, olive oil, chopped parsley, fresh breadcrumbs, salt , as needed, pepper , as needed

buttermilk, sour cream, grated parmesan cheese, table dijon mustard, teaspon fresh lemon juice, black pepper

dijon mustard, vegetable oil, white wine vinegar, grated parmesan, light corn syrup, chopped fresh oregano, garlic powder, celery seeds, salt, freshly ground black pepper