350473 dijon mustard black pepper low low cal Recipes

head lettuce , iceburg or 1 head romaine lettuce, chopped, crushed pineapple in juice, drained and juice reserved, dried cranberries, shredded coconut, toasted, macadamia nuts, chopped and toasted, reserved pineapple juice , about 1/4 cup, olive oil, green pepper, chopped fine, dijon mustard, black pepper , to taste

black olives, drained, capers, rinsed and drained, garlic cloves, olive oil, anchovies, drained, tuna in vegetable oil, drained, dijon mustard, olive oil, hot sauce

potatoes, carrot, diced, frozen green peas, green beans, chopped into bite-size pieces, onion, chopped, red bell pepper, chopped, gherkins, sliced, capers, stuffed green olives, hard-cooked egg, sliced thin, mayonnaise, fresh lemon juice, dijon mustard, black pepper , to taste

pink salmon or 1 (14 3/4 oz) can red salmon, cleaned of bones and skin and mashed up, stalk celery, chopped fine, red bell peppers, chopped fine chopped fine or 2 slices green bell peppers, chopped fine, baby carrots, chopped fine, chopped fresh flat-leaf italian parsley, chopped sweet onion, eggs, dijon mustard, black pepper, crushed cracker, any flavor

unbaked pie shell, sliced ham , cut into thin strips, swiss cheese, shredded, eggs, lightly beaten, half-and-half (light cream ), dijon mustard, minced onions or 1/4 cup green onion, thinly sliced, including some of the green

fish, flakes, diced tomato, dijon mustard, vinegar, salt (or to taste), sugar (optional), soy sauce (optional), french beans, diced and cooked (or other vegetable)

honey, dijon mustard, fully cooked center-cut ham, sliced (1/2 inch thick )

boneless chicken breast , cut into 3-inch strips, all-purpose flour, chicken broth, brandy (you can use white wine), artichoke hearts, drained, dijon mustard, black olives, vermicelli, olive oil

olive oil, scallions, chopped, garlic cloves, finely chopped, mushroom, sliced, fresh chard leaves, finely shredded, dijon mustard

cream cheese , chive flavored, mayonnaise, dijon mustard, black pepper, spinach tortillas, chopped cooked chicken, shredded chopped carrot, chopped green bell pepper, chopped green onions

salad oil, honey, malt vinegar, poppy seed (optional), dijon mustard, bibb lettuce , torn into small pieces, sliced strawberry, blueberries, kiwi, peeled and sliced

cider vinegar, honey, mayonnaise, dijon mustard, minced onion, chopped fresh parsley, salt, vegetable oil

head romaine lettuce, roma tomatoes, diced, maui onion, diced, cooked shrimp, avocado, diced, capers, feta cheese, crumbled, stalks green onions, chopped, house vinaigrette, olive oil, red wine vinegar, dijon mustard, black pepper, hard-boiled egg white, shredded, roasted red peppers, diced or 1 oz pimiento

boneless chicken breasts, pounded thin (alternatively, perdue sells thin sliced chicken breasts. a package of them works without altering ), egg, beaten with, water, breadcrumbs, grated parmesan cheese, dijon mustard, melted butter, white wine

frozen unsweetened raspberries, thawed, red currant jelly, dijon mustard, precooked bone-in whole ham, light brown sugar, water, kale leaf, to garnish, flat leaf parsley, to garnish

red wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved (about 1/2 cup), chopped fresh parsley

green beans, trimmed, margarine, shallots, cut into 1/4-inch-thick rounds, dijon mustard

carrots , cut into sticks about 2-inch x 1/2-inch, margarine or 1 tbsp butter, at room temp, dijon mustard, brown sugar, grated fresh ginger