Baked Ham With Raspberry and Dijon Mustard Glaze Recipe

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Baked Ham With Raspberry and Dijon Mustard Glaze
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Ingredients:

Directions:

  1. Preheat the oven to 350°.
  2. Purée the berries with their juices in a blender or food processor, and pass the purée through a fine-mesh sieve. You should have about 1 cup purée.
  3. Stir together the raspberry purée, red currant jelly, and Dijon mustard in a saucepan over medium heat until the jelly dissolves. Boost the heat to high and bring mixture to a boil. Cook, stirring constantly, for 1 minute. Remove from the heat and set aside to use as a glaze. You should have just about 3 cups.
  4. Place the ham, fatty side up, in a roasting pan. Peel off the skin and trim off most of the fat. Score the remaining fat in a diamond pattern. Rub the brown sugar over the surface.
  5. Roast the ham for 30 minutes. Remove from the oven and pour the water over the ham. Spoon 1 cup of the glaze over the ham, and return it to the oven. Bake for 2 1/2 hours longer, basting every 15-20 minutes with the pan juices and adding 1/3 cup of the raspberry glaze in the process until it is all used up.
  6. Line a large platter with the kale and parsley and place ham on it. Carve at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.61 Kcal (1238 kJ)
Calories from fat 47.05 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 159.98mg 53%
Sodium 123.96mg 5%
Potassium 85.06mg 2%
Total Carbs 58.44g 19%
Sugars 57.27g 229%
Dietary Fiber 0.33g 1%
Protein 5.28g 11%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 53mg 5%
Amount Per 100 g
Calories 160.43 Kcal (672 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 8%
Cholesterol 86.83mg 53%
Sodium 67.27mg 5%
Potassium 46.16mg 2%
Total Carbs 31.71g 19%
Sugars 31.08g 229%
Dietary Fiber 0.18g 1%
Protein 2.86g 11%
Vitamin C 0.5mg 1%
Iron 0.4mg 4%
Calcium 28.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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