21375 dijon abs diet Recipes

dijon mustard, boneless pork chops (1 1/2 lbs and 3/4 inch thick ), seasoned bread crumbs

dijon mustard, white vinegar, olive oil , use extra virgin if possible, fresh basil, chopped or 2 tsp dried basil, parsley, finely chopped, nonfat dry milk powder, water

dijon mustard, dry mustard, light brown sugar, red wine vinegar, salad oil

boneless skinless turkey cutlets, olive oil, low-sodium low-fat chicken broth, dijon mustard, sliced green onions, salt and pepper

lean sirloin steaks, cut into 1-inch-long strips 1/4-inch thick, onion, sliced, flour, sliced mushrooms, nonfat beef broth, dijon mustard, paprika, nonfat sour cream, cooked egg noodles

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

dijon mustard, garlic cloves, minced, fresh parsley, chopped, salt, fresh ground pepper, halibut fillets, fresh parsley, chopped (optional)

dijon mustard, green onion (finely chopped ), fresh breadcrumbs, fresh parsley (minced ), boneless skinless chicken breasts (cut inro 3/4 inch chunks)

dijon mustard, red wine vinegar, white wine vinegar, salt, garlic clove, minced, basil, black pepper, drops hot sauce, oil

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, fresh ground black pepper, olive oil, chopped onions (about 1 large), garlic cloves, minced, dry white wine, reduced-sodium fat-free chicken broth

dijon mustard, peach preserves (not too chunky, or the breading will be uneven), tilapia fillets, panko breadcrumbs, extra virgin olive oil

dijon mustard, olive oil, red wine vinegar, herb with garlic soup mix (lipton), chopped fresh rosemary (or 1 tbsp dried rosemary), fresh ground black pepper