984 dijon chops fat Recipes

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

sun-dried tomato halves, olive oil, divided, chopped red bell pepper, minced fresh onion, garlic cloves, minced, canned anchovy fillets, finely chopped (about 1 tsp), capers, finely chopped, fat-free , less-sodium chicken broth, dijon mustard, salt, chopped green onions, white wine vinegar

pork loin chops, cracked black pepper, oil, onion, finely chopped, garlic clove, crushed, white wine, dijon mustard (heaped), worcestershire sauce, chicken stock, cream (i use low fat ), chopped parsley

american lamb chops, about 1 to 1 1/4 inch thick ,excess fat trimmed,rinsed and patted dry, garlic granules, onion powder, salt & freshly ground black pepper, cayenne pepper, worcestershire sauce, extra virgin olive oil, dijon mustard, balsamic vinegar, red wine vinegar, mint , picked over,washed,spun dry,and finely chopped,2 tbsp leaves reserved and chopped just before servin, salt & freshly ground black pepper (optional), fresh breadcrumbs , preferably a combination of sourdough and whole-wheat rolls, garlic, finely minced, mint leaf, chopped, parsley, leaves only,chopped, minced green onions or 1/2 cup onion, salt & freshly ground black pepper, extra virgin olive oil

frozen gold and white corn, thawed, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, cucumber, finely chopped, chopped sweet onion, sweet red pepper, finely chopped, fat-free honey dijon salad dressing

chicken, cooked and chopped, peach, peeled, pitted and chopped, celery, diced, onion, diced, dried cranberries, pecans, chopped, fat free sour cream, light mayonnaise, dijon mustard, honey, garlic powder, curry powder

red potatoes, cubed, italian salad dressing, chopped celery, chopped green pepper, chopped red onion, sliced radishes, minced fresh parsley, salt , optional, pepper, mayonnaise, dijon mustard, sugar

water, uncooked basmati rice, garlic cloves, minced, shredded skinless, boneless rotisserie chicken breast meat, sliced green onions, chopped drained oil-packed sun-dried tomato halves, grated lemon rind, chickpeas (garbanzo beans), drained, artichoke hearts, drained and coarsely chopped, fat-free , less-sodium chicken broth, fresh lemon juice, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, dried oregano

panko or other coarse bread crumbs, onion soup mix, paprika, pepper, dijon mustard, flour, boneless pork chops , trimmed of excess fat, butter, melted

butter, divided, bone-in chicken thighs, skinned, sliced carrot, chopped onion, sliced celery, pitted dried plums, chopped, dried thyme, dried sage, dijon mustard, fat-free , less-sodium chicken broth, water, salt, black pepper, hot cooked egg noodles

head cabbage (1-1/2 lb), shredded, shredded carrots, fresh broccoli florets, fresh cauliflowerets, chopped celery, tomatoes, halved, chopped peeled cucumber, olive oil, cider vinegar, dijon mustard, garlic powder, salt, pepper, minced fresh parsley

pork chops, 1/2 inch thick, kraft light zesty reduced-fat italian salad dressing, grey poupon dijon mustard

boneless pork chops, 3/4-inch thick, lemon pepper seasoning, butter or margarine, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, dijon-style mustard, chopped fresh parsley

boneless thin-cut pork loin chops, salt, black pepper, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, dijon mustard, fresh lemon juice, capers, drained, chopped fresh parsley

butter, boneless pork loin chops, trimmed, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, pure maple syrup, dijon mustard, chopped fresh sage, chopped fresh thyme, heavy cream

pineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing

water, uncooked basmati rice, garlic cloves, minced, shredded rotisserie cooked boneless skinless chicken breasts, sliced green onion, chopped drained sun-dried tomato packed in oil, grated lemon rind, chickpeas, rinsed and drained, artichoke hearts, drained and coarsely chopped, fat-free chicken broth, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, dried oregano

panko or other coarse bread crumbs, pkt. onion soup mix, paprika, pepper, dijon mustard, flour, boneless pork chops ,trimmed of excess fat, butter,melted