421 dijon chicken low calorie Recipes

apricot jam, dijon mustard, low-sodium chicken broth, split chicken breast halves, on the bone (about 7 oz. each), salt and pepper, unsalted butter, cut into pieces and softened, dried apricots (about 4 oz.), cut into thin slivers

boneless skinless chicken breasts, honey, dijon mustard, water, ground ginger or 1 tbsp freshly root, garlic cloves, peeled & crushed, salt , to taste, fresh ground black pepper , to taste, cayenne pepper (optional)

chicken breasts, cut in small pieces, all-purpose flour, vegetable oil, salsa, honey, thawed orange juice concentrate, low sodium soy sauce, cornstarch, dijon mustard, minced garlic, minced fresh ginger, parsley , as garnish

chicken breast, cooked and cubed, sliced celery, chopped red onion, dried sweetened cranberries, chopped walnuts, granny smith apple, chopped into 1/4-inch pieces, lettuce leaf, washed & dried, red wine vinegar, low-fat mayonnaise, garlic clove, minced, dijon mustard, ground black pepper, salt

chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey

plain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces

olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti

boneless skinless chicken breasts, pounded to 1/4 inch thick, salt , diveded, fresh ground black pepper, olive oil, red bell pepper, cored,seeded ,cut into strips, white wine, dijon-style mustard, canned low-sodium low-fat chicken broth, whipping cream or 2 tbsp half-and-half (i used 4 tbsp.)

dijon mustard, dried tarragon leaves, boneless skinless chicken breasts, olive oil, flour, low sodium salt , to taste, pepper , to taste, shallots, minced (or 1/4 cup finely chopped red onion), garlic cloves, minced, button mushrooms, sliced, dry white wine, heavy cream, dijon mustard, dried tarragon leaves

apricot jam, dijon mustard, low sodium chicken broth, split chicken breast halves, on the bone (7oz each), salt, pepper, unsalted butter, cut into pieces and softened, dried apricots , cut into thin slivers (4oz)

chicken , premium chunk in water, drained, apricots , in juice, drained and sliced, celery, chopped, pecans, unsalted, chopped, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, pita pockets , whole wheat, sliced in half, watercress, fresh

low-fat plain yogurt, dijon-style mustard, dried tarragon (crushed ), carrot (about 1 medium cut into thin strips), garlic (minced ), zucchini (about 2 medium cut into thin strips), safflower oil, chicken breast (cut into bite size pieces), jasmine rice (optional)

low-fat mayonnaise, nonfat plain yogurt, dijon mustard, chopped fresh arugula, red bell peppers, skinless boneless chicken breast halves (each about 4 oz), olive oil, french bread baguette pieces, halved lengthwise, fresh arugula

plain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese

boneless skinless turkey cutlets, olive oil, low-sodium low-fat chicken broth, dijon mustard, sliced green onions, salt and pepper

carrots , cut into matchstick size, white potatoes, sliced very thin, yellow onion, sliced thin, boneless skinless chicken breasts, dijon mustard, black pepper, tarragon, lime juice, low sodium chicken broth, garlic, minced

boneless skinless chicken breast halves, butter, button mushrooms, thinly sliced, onion, finely chopped, generous tbsp green peppercorns in brine, drained, canned low-salt chicken broth, whipping cream, dry sherry, dijon mustard

grain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard