11024 different healthier your Recipes

all-purpose flour, whole wheat flour, wheat bran, brown sugar , packed, baking powder, baking soda, salt, eggs, lightly beaten, nonfat milk, ripe bananas, mashed (about 3 bananas), unsweetened applesauce, vanilla extract, chocolate chip, pecans, chopped (optional)

carrots, peeled, cucumber, diced, tomato, diced, feta cheese, crumbled, green olives, bottled caesar salad dressing

wide egg noodles, cream of chicken soup, veg-all or 1 (8 oz) mixed vegetables, water chestnuts, mayonnaise, black pepper (depends on personal taste), tuna in water (drained ), pillsbury golden flake refrigerated biscuits

butter, flour, salt, white sugar, onion, chopped, sour cream, french style green beans, drained, cheddar cheese, shredded, ritz cracker, crushed, butter, melted

cooked chicken, chopped, sliced cherry tomatoes, green onions, chopped, sour cream bacon dip (the kind for potato chips - i just use my grocery store brand), ground black pepper, salt, avocados, pitted,peeled and sliced

butter, yellow onion, minced, flour, milk, extra-sharp cheddar cheese, shredded, salt and pepper, elbow macaroni, pickled jalapeno pepper, chopped, ham , cut into thin strips, breadcrumbs, parmesan cheese, grated

red potatoes, unpeeled and cut into 1-inch pieces (about 8 medium), olive oil, salt, buttermilk, fresh ground black pepper, fresh chives, chopped , if desired

lean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )

extra lean ground beef, onion, chopped, garlic cloves, minced, stalk celery, finely chopped, carrot, finely chopped, chopped mushroom, oregano, dried, basil, dried, sugar, chopped tomatoes, tomato paste, fresh spinach, chopped, zucchini, grated (see note ), low fat cottage cheese, egg whites, no-boil lasagna noodles, low fat mozzarella, grated, salt , to taste, black pepper , to taste

flax seed meal, jam, baking powder, peanut butter, egg, butter

onion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry

fresh baby spinach, washed,stems removed ,swished dry, currants, canned beet, chopped, lemon, rind and pith removed,seeds removed,sliced as thin as you can, toasted slivered almonds, capers, drained, olive oil, red wine vinegar, white sugar

cocoa , sifted, sugar, eggs, self-raising flour, salt, vanilla essence, canola oil, chocolate chips or nuts

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

ramen noodles , oriental flavor, uncooked (reserve flavor packet for dressing), coleslaw mix or 1 (16 oz) package broccoli or 1 medium cabbage, shredded, sunflower seeds, almonds, green onions with tops , included sliced, oil , not olive, sugar, cider vinegar

whole wheat flour, white flour, salt, low-fat milk, egg beaters egg substitute, margarine, melted

chocolate graham cracker (1 whole plank), french vanilla cool whip