Different Broccoli or Cole Slaw Recipe

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Different Broccoli or Cole Slaw
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Ingredients
8
Count
Nutrition
257
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Crush Ramen Noodles in large bowl.
  2. Mix noodles, sunflower seeds, almonds, green onions, and cabbage/cole slaw or broccoli slaw.
  3. In a separate bowl mix dressing ingredients, including reserved flavor packet from noodles.
  4. Pour dressing over salad ingredients.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.21 Kcal (1077 kJ)
Calories from fat 206.62 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 0.23mg 0%
Sodium 63.06mg 3%
Potassium 129.81mg 3%
Total Carbs 8.6g 3%
Sugars 2.02g 8%
Dietary Fiber 2.06g 8%
Protein 6.52g 13%
Vitamin C 2.2mg 4%
Iron 1.1mg 6%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 440.23 Kcal (1843 kJ)
Calories from fat 353.64 Kcal
% Daily Value*
Total Fat 39.29g 35%
Cholesterol 0.39mg 0%
Sodium 107.93mg 3%
Potassium 222.18mg 3%
Total Carbs 14.72g 3%
Sugars 3.45g 8%
Dietary Fiber 3.53g 8%
Protein 11.16g 13%
Vitamin C 3.7mg 4%
Iron 1.9mg 6%
Calcium 83.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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