75689 dieter pumpkin butternut feta salad Recipes

dried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper

butternut squash, peeled, seeded and roughly chopped into bite size pieces, olive oil, fresh rosemary, chopped, dried crushed red pepper (i didn tsp have this so just added a pinch cayenne), sea salt , to taste, orange juice, freshly squeezed, extra virgin olive oil, freshly ground black pepper , to taste, lemon juice, freshly squeezed, your favorite lettuce (i combined baby arugula and baby spinach), walnuts, coarsely chopped (toasted if wished in a dry frying pan), pomegranate seeds, feta cheese, chopped (or crumbled )

butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)

squash, peeled, seeded and cut into 1-inch cubes (pumpkin, butternut), garlic cloves, peeled, red onions , quartered lengthwise through the root, sea salt, hot paprika, extra virgin olive oil, tomatoes, cooked lentils, organic goat cheese, crumbled, lemon , juice of, freshly squeezed

butternut squash, peeled and cubed (1/2 inch; about 6 cups), olive oil, divided, green (hulled) pumpkin seeds (pepitas; not toasted), cilantro sprigs, fresh lemon juice

butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)

butternut pumpkin (peeled, seeded and cut into chunks ), brown onion (roughly chopped ), gingerroot (a little smaller than a wine cork, peeled and sliced finely), fresh rosemary, fresh cream, chicken stock, white wine, extra virgin olive oil, butter, flaked sea salt, black pepper

spray and cook oil, pumpkin seeds, sea salt, seedless watermelon (small), feta cheese, lemon scented extra virgin olive oil, freshly cracked pepper (optional)

dried black-eyed peas, water, onion, bay leaf, salt, cubes seeded peeled sugar pumpkin or butternut squash (about 6 oz), water, olive oil, garlic clove, minced, extra-virgin olive oil, fresh lime juice, sliced red onion, chopped green bell pepper, chopped seeded peeled cucumber, plum tomato, seeded, chopped, chopped fresh basil

butternut pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seeds, chicken stock, couscous, cashew nuts , salted, roasted, dates, pitted, coarsely chopped, fresh coriander, loosely packed chopped, lemon juice

butternut, skinned and cut into small chunks, feta cheese, fresh thyme, fresh chives, chopped, garlic, crushed, cream, egg, salt and pepper, butter

coconut milk, lite, butternut squash soup, chicken broth, pumpkin , puree, chopped yellow onion, chopped garlic, curry powder, ground ginger, cayenne pepper, lime juice, ground nutmeg, ground cumin

butternut pumpkin, water, chicken fillets, cubed, butter or 1 tbsp ghee, garlic, minced, salt, cracked black pepper, ground cumin, all purpose seasoning (optional), minced green chili pepper (optional), carrots (optional), orzo pasta (optional), whipping cream, coriander leaves, chopped (cilantro)

butternut pumpkin, peeled, olive oil, butter, garlic, crushed, onion, chopped, arborio rice, vegetable stock, water, chopped fresh sage leaves, grated parmesan cheese, flour, vegetable oil , for deep frying, sour cream, fresh herb (to garnish )

butternut pumpkin, peeled and cubed, white potato, peeled and cubed, brown onion, finely diced, milk, salt and pepper, oil or butter

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

butternut squash, peeled, seeded and cut in a small cube, olive oil, rice paper sheets, rice vermicelli, fresh cilantro or 1 cup thai basil, bite-sized, pumpkin seeds , salted and roasted, chopped coarsely

low-sodium chicken or vegetable broth, arborio rice, pumpkin or butternut squash, small dice, canned pumpkin puree (not pumpkin pie filling), yellow onion, minced, chopped fresh basil, grated parmesan cheese, mascarpone cheese, olive oil