27 diet toast Recipes

  • Ricotta and Banana on Toast (21 Day Wonder Diet: Day 10)
    low-fat ricotta, rye bread, toasted and
    3 More
    low-fat ricotta, rye bread, toasted, bananas, sliced thickly, honey, ground cinnamon
    5 min, 5 ingredients
  • Chicken Diet Soup
    skinless chicken breast halves, with bone in and
    12 More
    skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)
    1 hour 10 min, 13 ingredients
  • South Beach Diet Oatmeal Pancakes
    rolled oats, nonfat milk and
    7 More
    rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt
    45 min, 9 ingredients
  • Brekky Beans (21 Day Wonder Diet: Day 18)
    brown onion, finely chopped, garlic clove, crushed and
    7 More
    brown onion, finely chopped, garlic clove, crushed, shortcut bacon , rashers chopped finely, diced tomatoes, tomato paste, coarse grain mustard, white beans, rinsed and drained, flat leaf parsley, coarsely chopped, rye bread, toasted
    20 min, 9 ingredients
  • Egg & Bacon Pies (21 Day Wonder Diet: Day 21)
    shortcut bacon , rashers chopped finely, eggs and
    2 More
    shortcut bacon , rashers chopped finely, eggs, rye bread, toasted, tomato, chopped finely
    20 min, 4 ingredients
  • Breakfast Fry-Up (21 Day Wonder Diet: Day 19)
    tomatoes, quartered, balsamic vinegar and
    4 More
    tomatoes, quartered, balsamic vinegar, mushrooms, sliced thickly, baby spinach leaves, fresh basil, chopped coarsely, rye bread, toasted
    15 min, 6 ingredients
  • Cheesy Corn on Rye (21 Day Wonder Diet : Day 2 )
    corn kernels, drained, low-fat ricotta cheese and
    2 More
    corn kernels, drained, low-fat ricotta cheese, baby spinach leaves, rye bread, toasted on 1 side only
    6 min, 4 ingredients
  • Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
    chicken breast fillets, shortcut bacon and
    4 More
    chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced
    18 min, 7 ingredients
  • Diet Pineapple Delight Diet Pineapple Delight
    graham cracker crumbs, diet margarine, melted and
    5 More
    graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted
    15 min, 7 ingredients
  • Diet Gourmet Crunchy Couscous Salad Diet Gourmet Crunchy Couscous Salad
    water, cinammon, ground ginger, cumin, turmeric, evoo and
    9 More
    water, cinammon, ground ginger, cumin, turmeric, evoo, couscous, granny smith apple finely diced, fresh lemon juice, cooked chickpeas, chopped green onion, toasted sunflower seeds, currants, salt, white pepper
    15 ingredients
  • Siegels Diet Cookies Siegels Diet Cookies
    bran flakes, old fashioned oats, dry milk and
    15 More
    bran flakes, old fashioned oats, dry milk, toasted wheat germ, wheat bran, unsweetened cocoa powder, baking powder, salt, walnuts, ground cinnamon, ground cinnamon, raisins or dried cranberries (optional), banana - mashed, salted butter - at room temperature, eggs, egg whites, vanilla extract
    18 ingredients
  • Sonoma Diet - Hummus Sonoma Diet - Hummus
    garbanzo beans, rinsed and drained (chickpeas) and
    9 More
    garbanzo beans, rinsed and drained (chickpeas), tahini (sesame seed paste), water, lemon juice, extra virgin olive oil, garlic clove, halved, kosher salt, cumin seed, toasted and ground, cayenne pepper, chopped fresh flat-leaf parsley
    10 min, 10 ingredients
  • Bedhead French Toast Bedhead French Toast
    egg beaters egg substitute , original and
    5 More
    egg beaters egg substitute , original, splenda sugar substitute, cinnamon, davinci sugar-free caramel topping, diet whole wheat bread (40 cal), walden farms zero calorie sugar-free maple syrup
    6 min, 6 ingredients
  • Homey Oatmeal (From Living The Gi Diet) Homey Oatmeal (From Living The Gi Diet)
    skim milk, water, cinnamon, salt and
    4 More
    skim milk, water, cinnamon, salt, cereal , rogers old fashioned large flake oats, wheat germ, almonds, chopped, toasted
    8 ingredients
  • Carrot and Burdock Kinpara (The Kind Diet) Carrot and Burdock Kinpara (The Kind Diet)
    burdock root , cut into matchsticks, sea salt and
    6 More
    burdock root , cut into matchsticks, sea salt, carrot , cut into matchsticks, shoyu , to taste, ginger juice (grate 1/2 piece of giner and squeeze our juice), toasted sesame seeds, chopped parsley, sesame oil
    50 min, 8 ingredients
  • South Beach Diet Open-Faced Canadian Bacon Bagel South Beach Diet Open-Faced Canadian Bacon Bagel
    ready-to-serve canadian bacon, whole wheat bagel, toasted and
    2 More
    ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese
    6 min, 4 ingredients
  • Cold Cucumber Soup - for the Weight Watcher or Diet Cold Cucumber Soup - for the Weight Watcher or Diet
    reduced-fat butter or 2 tbsp margarine, diced onion and
    11 More
    reduced-fat butter or 2 tbsp margarine, diced onion, chicken broth, diced peeled potato, diced cucumbers, plain yogurt, salt, pepper, snipped fresh dill, cucumber , slices (optional), dill sprigs (optional), fresh edible flower (optional), toasted walnut pieces (optional)
    30 min, 13 ingredients
  • Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!) Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)
    almonds, toasted, low-fat milk, oatmeal, light brown sugar and
    4 More
    almonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries
    7 min, 8 ingredients




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