25 diet style Recipes

diet coke, food cake mix, egg white, fat free caramel topping, fat-free condensed milk, english toffee-flavored candy bar, chopped, fat-free whipped topping

green beans---drained or 2 package. frozen green beans, lipton onion soup mix, v -8 or tomato juice

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

part-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute

country-style pork ribs, dr. pepper cola, not diet, garlic cloves, slightly smashed, liquid smoke, onion, quartered, your favorite barbecue sauce

country style pork spare ribs, dr. pepper, not diet, garlic cloves, slightly smashed, liquid smoke, onion, quartered, your favorite barbecue sauce

oil, ground beef, salt, french onion soup, chili powder, ground cumin, pepper, cocoa, ranch style beans or 2 (15 oz) cans any brand chili beans, tomato paste, tomato sauce, cola (not diet !)

soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

salt, ground cumin, paprika, ground black pepper, ground cinnamon, pork style country ribs, root beer (not diet ), bottled bbq sauce, tomato paste, vinegar, dijon style mustard, worcestershire

country-style pork ribs or 4 -5 lbs ribs, of your choice, dr. pepper cola , do not use diet, garlic cloves, sliced, liquid smoke, onion, halved, and sliced, barbecue sauce , i use lloyd s and i use sweet baby ray s

peanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped

ground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water

firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water

boneless beef short ribs room temperature, garlic powder to taste, salt and fresh ground pepper to taste, sweet onion diced, olive oil, stalk celery diced, garlic whole, skin removed, baby carrots stem trimmed to 1/2 inch, onions (golf ball size) whole, peeled, burgundy wine, fresh thyme, bay leaves, fresh rosemary, fresh sage leaves, root beer do not use diet, balsamic vinegar, unsalted beef stock, pitted frozen tart cherries thawed, butter

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal