327575 diet style fried steak peppers Recipes

steaks, 2 inch thick, chopped onion, garlic, crushed, salt, chili powder, celery salt, dry mustard, worcestershire sauce, oil, cider vinegar, light brown sugar , firmly packed, tomato sauce, tomato paste, lemon, sliced, hot sauce

lean boneless beef top round steaks, pepper, all-purpose flour, onion, thickly sliced, green bell peppers, seeded and sliced, garlic, minced, canned beef broth, tomato sauce, light brown sugar, worcestershire sauce, dried basil leaves, dried thyme leaves, dried oregano leaves

beef top round steak , cut into 1/2-inch strips, pepper, canola oil, condensed cream of chicken soup, undiluted, beef broth, fresh mushrooms, sliced, chopped onion , green pepper and celery, king arthur unbleached all-purpose flour, baking powder, salt, beaten egg, milk, dried parsley flakes

sliced shallots or green onions, butter, divided, beef broth, red wine vinegar, worcestershire sauce, beef tenderloin steaks (6 oz each), pepper, olive oil

poblano peppers, flour, salt and pepper, to taste, buttermilk (or milk), oil (for frying )

green chili pepper (or a combination of italian green peppers and chilli), strained greek yogurt or 3 cups plain yogurt, strained (see techniques, page 000), red wine vinegar, garlic, salt, olive oil (for frying )

asparagus, trimmed, egg, milk, fine dry breadcrumb, olive oil (for frying ), salt & pepper, romano cheese, freshly grated

steak cut into square servings, white onions sliced, shortening, flour, water, kitchen bouquet, ketchup, salt, freshly ground black pepper, cayenne pepper

steak 1/2- 3/4 inches thick, flour, chicken fried steak batter, tbp. sugar, salt, eggs, baking powder, milk, gravy, flour, butter, milk

vegetable oil, boneless sirloin steak , cut into thin strips, pepper , cut into thin strips, red onion, thinly sliced, steak and chop marinade with garlic and black pepper, burrito-size flour tortillas, warmed

russet potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray

steaks, pepper, beef broth, cornstarch, sliced mushrooms (4 oz), sliced green onion, brandy, salt

olive oil, crawfish (tail meat, cooked), crabmeat (fresh ), garlic, peeled and minced, shallot, peeled and minced, red bell peppers, minced, fresh basil, minced, dry white wine (chardonnay, sauvignon blanc or pinot grigio), lemon juice (fresh is best ), honey, creole mustard, heavy cream or 1/4 cup whipping cream, green onions or 2 tbsp scallions, chopped, unsalted butter, cold, salt , pepper and cayenne, to taste, egg, egg white, beer (1 12 oz can), flour, baking powder, vegetable oil, for frying (about 4 cups), salt , pepper and cayenne, to taste, asparagus spears, trimmed and cut into 4-inch lengths

eggs, essence, plus more for dusting, all-purpose flour, masa harina , or yellow cornmeal, red bell pepper, stem and seeds removed, cut into 1/4-inch thick rings, green bell pepper, stem and seeds removed, cut into 1/4-inch thick rings, vegetable oil, for frying

prepared or homemade mayonnaise, minced celery, minced shallots, minced garlic, chopped green onions, ketchup, creole mustard, crystal hot sauce, salt and pepper, crawfish tails, masa, cornmeal, essence , recipe follows, oil for frying, salt and pepper, french bread loaves, chiffonade of lettuce, tomatoes, zaps potato chips or your favorite potato chips, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

okra, buttermilk, flour, cornmeal, essence , recipe follows, oil, for frying, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

mackerel, cleaned with head and tail on, rinsed and patted dry, pimenta moida, minced garlic, salt, all-purpose flour, cornmeal, essence , recipe follows, yellow onion, chopped, minced fresh parsley leaves, minced green onions, extra-virgin olive oil, white vinegar, crushed red pepper, vegetable oil, for frying, portuguese bread or cornbread, accompaniment