40 diet sauces for chicken Recipes

  • Diet Herb Chicken Bake
    chicken, quartered, salt, pepper, garlic powder and
    7 More
    chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water
    1 hour , 11 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Coca Cola Chicken
    chicken thighs, skin removed if desired (or other pieces ... and
    3 More
    chicken thighs, skin removed if desired (or other pieces to serve 4), soy sauce, coca-cola (only classic, not diet), chili sauce (optional)
    45 min, 4 ingredients
  • Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
    broccoli florets, with short stems (about 1/2 lb crowns) and
    11 More
    broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)
    25 min, 12 ingredients
  • BBQ Coke Chicken
    chicken, cut-up rinsed and patted dry, margarine and
    2 More
    chicken, cut-up rinsed and patted dry, margarine, barbecue sauce, coke , do not use diet
    45 min, 4 ingredients
  • Chicken Diet Soup
    skinless chicken breast halves, with bone in and
    12 More
    skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)
    1 hour 10 min, 13 ingredients
  • Citrus Rum Chicken
    chicken breasts, red bell pepper, green bell pepper and
    10 More
    chicken breasts, red bell pepper, green bell pepper, white onion, diet coke, lemons, baby carrots, pineapple chunks in juice, rum, honey (sugar-free), brown sugar, light soy sauce
    3 hour 25 min, 13 ingredients
  • Pepsi Chicken & Rice
    chicken breasts, cut into bite size pieces and
    3 More
    chicken breasts, cut into bite size pieces, rice (uncooked ), barbecue sauce (use your favorite ), pepsi (diet does not work)
    3 hour 30 min, 4 ingredients
  • Marinated Chicken Breasts
    diet lemon-lime soda, reduced sodium soy sauce, olive oil and
    3 More
    diet lemon-lime soda, reduced sodium soy sauce, olive oil, garlic powder, prepared horseradish, boneless skinless chicken breast halves
    25 min, 6 ingredients
  • Grilled Thai Chicken Fillets With Coconut Noodles
    chicken breast fillets, halved lengthways (2 make thinner... and
    11 More
    chicken breast fillets, halved lengthways (2 make thinner chicken fillet pieces), thai green curry paste , stote purchased bottled sauce is fine (check gluten-free if required for diet), oil, lime, cut into wedges for serving, dried ricestick noodles, sugar or 8 -10 drops of stevia liquid, lime juice, green onions , slice on an angle, coriander leaves (cilantro), green chili, sliced, coconut milk, fish sauce (check gluten-free if required for a gf diet)
    40 min, 12 ingredients
  • Orange Chicken
    boneless skinless chicken breasts, diet orange soda and
    2 More
    boneless skinless chicken breasts, diet orange soda, low sodium soy sauce or 1/4 cup regular soy sauce, green onions, finely chopped
    9 hour , 4 ingredients
  • Bourbon Chicken
    boneless skinless chicken breasts or 1 1/2 lbs boneless s... and
    9 More
    boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into bite-sized chunks, unsalted butter, ketjap manis (indonesian sweet & thick soy sauce), diet cherry coke (optional cherry coke or cherry pepsi), splenda brown sugar blend (optional brown sugar or palm sugar), rice vinegar, ground ginger, salt, black pepper, liquid smoke
    45 min, 10 ingredients
  • Sprite BBQ Chicken Sprite BBQ Chicken
    sprite (diet or regular), barbecue sauce, chicken breast and
    2 More
    sprite (diet or regular), barbecue sauce, chicken breast, mushroom (optional), onion, cut into rings (optional)
    35 min, 5 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    yellow onion, diced, oil (i use canola) and
    11 More
    yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese
    1 hour 25 min, 13 ingredients
  • Diet Chicken Enchilada Soup Diet Chicken Enchilada Soup
    fat-free chicken broth (i used stock, it had exactly 3 cu... and
    11 More
    fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips
    25 min, 12 ingredients
  • Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20) Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)
    chicken breast fillets, sliced thinly, teriyaki sauce and
    8 More
    chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly
    20 min, 10 ingredients
  • Slow Cooker Pulled Chicken Wraps (Ww 6 Points) Slow Cooker Pulled Chicken Wraps (Ww 6 Points)
    onion, diced, boneless skinless chicken breasts, diet cola and
    9 More
    onion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch
    6 hour 10 min, 12 ingredients
  • Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17) Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)
    water, chicken breast fillets, bean sprouts and
    8 More
    water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce
    25 min, 11 ingredients




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