120082 diet oven chicken Recipes

chicken pieces, chopped onion, butter, catsup, water, vinegar, brown sugar, worcestershire sauce, prepared mustard, salt, pepper

chicken piece, oil, lemon juice, dried parsley flakes, chunky salsa, lemons, sliced into wedges, to serve

chicken thighs, melted butter, grainy mustard or 3 tbsp a spicy mustard, maple syrup or 2 tsp honey, garlic powder, panko breadcrumbs, shredded parmesan cheese, salt, pepper, dried parsley flakes

chicken, lemons, garlic cloves, peeled, rosemary, red pepper flakes, salt and pepper

chicken legs-thighs, salt, pepper, paprika, onion powder, garlic powder, cinnamon, barbecue sauce

chicken , cut in eight serving pieces (3 lb each), buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil (for browning) or vegetable shortening (for browning)

chicken legs, canola oil, ketchup, worcestershire sauce, sugar, cider vinegar, steak sauce, hot pepper sauce

chicken pieces, skin removed, breadcrumbs, garlic powder, pepper, celery salt, egg whites, beaten, plain nonfat yogurt, flour

chicken thighs, skin on, garlic cloves, sliced (you may use more or less if you like), salt and pepper, to taste, olive oil

chicken pieces, skinned, corn , flake crumbs, fresh parsley, minced, yogurt, can use low-fat, garlic clove, minced, worcestershire sauce, ground red pepper

boneless skinless chicken breasts, lemon pepper seasoning (to taste), roasted garlic cloves (i really love garlic so if you don tsp, you can use a lot less), shredded colby-monterey jack cheese, aluminum foil, minimal butter, salt

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

chicken pieces, tomatoes, fresh (or if using canned tomatoes, drain slightly), chili sauce, a-1 steak sauce, white vinegar, brown sugar, onions, chopped finely, paprika, salt , to taste, worcestershire sauce, fresh minced garlic , if desired

chicken, cut in serving pieces, butter, melted (1/2 stick), seasoned dry bread crumb

potatoes , scrubbed and cut in wedges, sweet italian sausage links or 1 lb hot italian sausage, chicken , cut into pieces, garlic cloves, salt, fresh black pepper, diced tomatoes, olive oil, basil leaves

chicken, washed and patted dry, lemon, quartered, beer or 1 (12 oz) can water, olive oil, cavender all purpose greek seasoning (or nature s own or any seasoning of your choice, nothing too coarse, though), garlic, flour, water

chicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil