12552 diet friendly nicoise sandwiches Recipes

ahi tuna (about 1 inch thick ), vegetable oil, kosher salt, black pepper, grape tomatoes, hard-cooked eggs, x 6-inch) ciabatta loaf, mayonnaise, olive tapenade

eggplant, eggplant, kosher salt, olive oil, garlic cloves, anchovy fillets, pitted kalamata olives, pitted mixed brined olives (such as nicoise, picholine, or cerignola), oil-packed dried tomatoes, rinsed and chopped, capers, rinsed, fresh basil leaves, freshly ground black pepper, extra-virgin olive oil, loosely packed mixed baby lettuces, your favorite herb salad dressing, freshly cut thick slices (3/4 in.) from a sourdough french loaf, extra-virgin olive oil, ripe brie cheese, sliced, roasted red pepper, rinsed, peeled , and cut into 1-in. strips, freshly ground black pepper

trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds

new potatoes, quartered, chopped fresh parsley, pitted nicoise olives, onion, thinly sliced, tuna, fresh green beans - rinsed, trimmed and blanched, mixed salad greens, lemon vinaigrette, hard-cooked eggs, quartered, roma (plum) tomatoes, thinly sliced, capers, anchovy filets

baby potatoes, cut in half, fresh green beans or 1/2 lb frozen green beans, cut into 1 inch pieces, eggs, pesto sauce, extra virgin olive oil, white wine vinegar, grape tomatoes, cut in half, nicoise olives or 1 cup kalamata olive, salt & freshly ground black pepper

olive oil, boneless skinless chicken breasts, onion, chopped, minced garlic, diced tomatoes, undrained, pitted and coarsely chopped nicoise olives or 1 cup kalamata olive, red wine, reduced-sodium chicken broth, pernod , optional, herbes de provence

butterflied boned leg of lamb, garlic, finely sliced, chopped fresh thyme, chopped fresh rosemary, olive oil, spring onions, trimmed, french bread baguettes , each cut crosswise into five 4-inch pieces, salt and freshly ground black pepper, garlic, extra virgin olive oil, sage leaves, mayonnaise, fresh lemon juice, oil packed sun-dried tomatoes, coarsely chopped, capers, drained, pitted nicoise olives, garlic, finely chopped, lemon zest, fresh lemon juice, extra virgin olive oil, salt and freshly ground pepper

olive oil, garlic , smashed, thick slices of italian bread, porterhouse steak , about 2 lb, salt and freshly ground black pepper, vine-ripened tomatoes, diced, pitted and chopped nicoise olives, sliced basil, diced red onion, olive oil, balsamic vinegar, salt and freshly ground pepper, arugula, toasted italian bread, sliced steak, tomato-olive relish, olive oil, red onion, thinly sliced, red bell pepper, finely diced, yellow bell pepper, finely diced, garlic, finely chopped, yukon gold potatoes, skin on , parboiled and diced, salt and freshly ground pepper, chopped fresh parsley

olive oil, garlic , smashed, thick slices of italian bread, porterhouse steak , about 2 lb, salt and freshly ground black pepper, vine-ripened tomatoes, diced, pitted and chopped nicoise olives, sliced basil, diced red onion, olive oil, balsamic vinegar, salt and freshly ground pepper, olive oil, red onion, thinly sliced, red bell pepper, finely diced, yellow bell pepper, finely diced, garlic, finely chopped, yukon gold potatoes, skin on , parboiled and diced, salt and freshly ground pepper, chopped fresh parsley

dry great northern beans, onion, cut into 1/4-inch dice, garlic (1 smashed and 1 minced), bay leaf, fresh thyme plus 1 tsp thyme leaves, chicken stock or water, divided, coarse salt and coarsely ground black pepper, few drops extra-virgin olive oil, few drops lemon juice , optional, few drops white balsamic vinegar , optional, walnut oil , optional, pitted kalamata olives, capers, drained, minced lemon zest, garlic cloves, finely minced, coarsely chopped parsley leaves, salt and freshly ground black pepper, extra-virgin olive oil, potato bread, toasted, white bean puree, ahi tuna , seared, olive tapenade, marinated tomatoes, sliced, hard boiled eggs, sliced, french green beans, micro basil, micro arugula

french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices

chopped flat-leaf parsley, black olives , such as gaeta, calamata or nicoise (3 1/2 oz), pitted and chopped, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, fresh lemon juice, chopped thyme, salt and freshly ground pepper, snow peas, two 6-oz jars or cans of imported olive oil-packed tuna, drained, crusty rolls or four 6-inch lengths of baguette, halved, red onion, thinly sliced, tomatoes, sliced 1/3 inch thick, hard-cooked eggs, sliced 1/4 inch thick

whole wheat bread (any kind will do, but a bakery bread is better), deli ham or 8 oz turkey, thinly sliced and coarsely chopped, cheese (any kind, shredded or thinly sliced ), sweet onion, minced, green pepper, minced, cumin, dried dill, garlic, minced, olive oil, dijon mustard, miracle whip, light margarine, garlic powder

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

deli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain

pork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper

frozen salmon fillets, red new potato, pickling cucumber, sliced and quartered, tomatoes, halved halved or 1/2 cup yellow pear tomato, halved, nicoise olives, red onion, thinly sliced and separated into rings, lemon-nut vinaigrette (i use recipe 180528), torn mixed greens, hard-cooked eggs, cut into wedges, lemon-nut vinaigrette, seasoning salt