1019 diet diet Recipes

fat free egg substitute (such as egg beaters), flour, water, artificial sweetener, salt

diet sprite, lime juice, crystal light sugar free low calorie lemonade mix (indiv package), tequila, ice cubes

flour, oatmeal, sugar, baking powder, raisins, nonfat milk, oil (mct) or 1/4 cup coconut (melted), egg, lightly beaten, vanilla

family-size tea bags, sugar substitute (splenda ), lemonade (crystal light)

diet cola (regular is fine too), black coffee, frozen into cubes (or to your taste )

fiber 1 cereal, milk chocolate candy bars, reduced-fat peanut butter

diet lemon-lime soda, mint leaves, lime , cut into slices, rum, ice cubes

diet root beer (chilled ), sweetened condensed milk (fat-free, chilled), vanilla extract

diet root beer, chilled (or use your favorite kind of zero point soda), frozen cool whip free

graham cracker squares, fat-free cottage cheese, skim milk, eggs, sugar, lemon juice, flour

pumpkin puree, skim milk, sugar-free instant vanilla pudding mix, pumpkin pie spice, fat-free whipped topping

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells

baby carrots, cube beef bouillon, head cabbage, cayenne pepper, celery, cumin, diced rotel mexican tomatoes, green onions, whole green peppers, lipton beefy onion soup mix, mushrooms, stewed tomatoes, spicy juice

mayonnaise, low fat, sour cream , no fat, lemon juice, parsley, fresh, chopped, chives, fresh, garlic clove, minced, tarragon, dried, green onion , entire, chopped, black pepper

diet lemon-lime soda, sugar-free ginger ale, fruit cocktail in light syrup, unsweetened grape juice, rainbow sherbet, softened

pinto beans, cooked, macaroni, cooked, celery, chopped, onions , choppes, mushrooms ( i use a whole small can), canned whole tomatoes, chopped, salt and pepper to taste