70 diet chicken breast Recipes
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, green pepper (cut into 1-inch pieces), red pepper (cut into 1-inch pieces), vidalia onion (sliced ), zucchini (sliced ), diced tomatoes, drained, garlic clove (minced or crushed ), fresh basil leaves, olive oil25 min, 9 ingredients
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brown rice, red onion, chopped finely and13 Morebrown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra45 min, 15 ingredients
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broccoli florets, with short stems (about 1/2 lb crowns) and11 Morebroccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)25 min, 12 ingredients
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olive oil, diced onion and12 Moreolive oil, diced onion, boneless skinless chicken breast halves, red pepper, fat free sodium free chicken broth, water, rutabaga, carrot, stalks celery, frozen green beans, no-salt-added diced tomatoes, bouillon cube, garlic powder, black pepper11 min, 14 ingredients
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Diet Chicken Enchilada Soupfat-free chicken broth (i used stock, it had exactly 3 cu... and11 Morefat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips25 min, 12 ingredients
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Low Calorie Diet Chicken Tikka Masalachicken breasts, onions, bell peppers and5 Morechicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt45 min, 8 ingredients
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Sewickley Hotel Diet Chickenboneless skinless chicken breasts , slightly flattened and1 Moreboneless skinless chicken breasts , slightly flattened, italian dressing20 min, 2 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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Chicken Enchiladasyellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients
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Chicken Chili Corn Soup (G.i. Diet)unsalted butter, canadian bacon, chopped and9 Moreunsalted butter, canadian bacon, chopped, jalapeno chiles, seeded and finely chopped (medium-strength ), onion, finely chopped, garlic clove, finely chopped, fresh thyme leave, sweet potato, peeled and chopped, skinless chicken breasts, chopped, corn kernel (frozen, fresh, or canned ), chicken broth, ground black pepper30 min, 11 ingredients
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Chicken and Lentil Stew (South Beach Diet Phase 2)extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)40 min, 13 ingredients
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Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)chicken breast fillets, sliced thinly, teriyaki sauce and8 Morechicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly20 min, 10 ingredients
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