299251 dianne fat free sugar free Recipes
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ground turkey (use white and dark meat) and9 Moreground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)10 min, 10 ingredients
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cornmeal, whole wheat pastry flour, sugar, baking powder and6 Morecornmeal, whole wheat pastry flour, sugar, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups low-fat buttermilk, beaten egg whites, corn kernel (frozen or fresh thawed ), shredded nonfat cheddar cheese, chopped fine jalapeno pepper30 min, 10 ingredients
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frozen broccoli, cooked but firm and7 Morefrozen broccoli, cooked but firm, chicken breast halves, cooked and cut into small pieces, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, shredded fat-free cheddar cheese, bread crumbs seasoned stuffing mix55 min, 8 ingredients
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whole butternut squash, carrots, onion, garlic and6 Morewhole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)20 min, 10 ingredients
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Cream of Potato and Carrot Cheddar Soup (Lower Fat)olive oil, onion, carrots, potatoes and10 Moreolive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)45 min, 14 ingredients
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Low-Fat Strawberry Angel Food Cakepowdered sugar, cake flour, egg whites, cream of tartar and8 Morepowdered sugar, cake flour, egg whites, cream of tartar, granulated sugar, vanilla, almond extract, salt, fat free cream cheese, fat-free cool whip, sugar, strawberries45 min, 12 ingredients
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Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowlnonfat parmesan cheese, fresh spinach, minced and9 Morenonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round35 min, 11 ingredients
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Weight Watchers No-Bake Ginger & Orange Cheesecake (Low Fat)boiling water, sachet sugar-free orange gelatin and5 Moreboiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute4 hour 30 min, 7 ingredients
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Low- Fat Apricot Dessert Quesadillaslight cream cheese or 1/2 cup fat free cream cheese, sugar and6 Morelight cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar13 min, 8 ingredients
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Reduced-Fat Icebox Key Lime Pielow-fat graham crackers, broken into pieces, sugar and8 Morelow-fat graham crackers, broken into pieces, sugar, unsalted butter, melted, neufchatel cheese, softened, lime juice , from 6 limes, lime zest, unflavored gelatin, fat-free sweetened condensed milk, fat free greek yogurt, vanilla extract30 min, 10 ingredients
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Still Super Yummy Low Fat Homemade Mac N Cheeseelbow macaroni, cooked, fat-free cottage cheese and5 Moreelbow macaroni, cooked, fat-free cottage cheese, fat free sour cream, egg whites, slightly beaten, fat-free cheddar cheese, salt, ground pepper45 min, 7 ingredients
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Pumpkin Delight (Low Fat)pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and3 Morepumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)11 min, 9 ingredients
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Low-Fat New York Style Cheescakegraham cracker crumbs, splenda sugar substitute and6 Moregraham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter stick margarine, melted, fat free cream cheese, splenda sugar substitute, vanilla extract, extra large eggs, fat free sour cream1 hour 5 min, 8 ingredients
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Beef Noodle Casserole (Low Fat)extra lean ground beef, yolk-free egg noodles (half a bag) and7 Moreextra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper25 min, 9 ingredients
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Lower Fat Chocolate Lovers Brownies -Jenny Toopesgranulated sugar and8 Moregranulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired50 min, 9 ingredients
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