894 diane watchers Recipes

onions, chopped, fresh mushrooms, skinless, boneless chicken breast halves, salt, ground black pepper, paprika, chopped fresh chives, dried parsley, chicken broth, brandy, prepared dijon-style mustard

whole pork tenderloin , cut into 8 crosswise pieces, lemon pepper, butter, lemon juice, worcestershire sauce, dijon-style mustard, minced parsley

chicken breast, boneless, skinless, salt, pepper, olive oil, butter, lemon juice, minced fresh parsley, dijon mustard, low sodium chicken broth, chopped green onions

unsalted butter, vegetable oil, thick) flatiron steaks (about 6 oz each), black-bean soup, scallions, chopped (1 cup), water, worcestershire sauce, madeira, dijon mustard, chopped flat-leaf parsley

boneless skinless chicken breast halves, salt, fresh coarse ground black pepper, olive oil, butter, chopped chives, lime , juice of, brandy, chopped fresh parsley, dijon mustard, chicken broth

salt, pepper, butter, prepared mustard, lemon juice, worcestershire sauce

steak fillets, garlic, crushed, freshly ground black pepper, butter, spring onions, finely chopped, dijon mustard, worcestershire sauce, brandy, cream, chopped fresh parsley

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

rib eye steaks (1/2 inch thick ), pepper, salt, chopped green onions, ground mustard, butter, divided, lemon juice, worcestershire sauce, minced fresh parsley, minced fresh chives, soy sauce

shrimp, shelled and deveined (use the shells to make shrimp stock), shrimp stock (use my recipe for seafood stock or your own), unsalted butter, very finely chopped green onion, salt, minced garlic, ground red pepper (cayenne), white pepper, black pepper, dried sweet basil leaves, dried thyme leaves, dried oregano leaves, mushroom , cut into 1/4 inch slices, very finely chopped fresh parsley, french bread , pasta or steamed rice

boneless shell steak or 16 oz new york strip steaks or 16 oz sirloin strip steaks or 16 oz filet mignon, salt, fresh ground black pepper, unsalted butter, divided, minced shallots, cognac or 6 tbsp other good brandy, divided, dry white wine or 2 tbsp dry vermouth, dijon mustard (preferably imported ), a-1 steak sauce or 2 tbsp worcestershire sauce, beef broth, heavy cream, snipped chives

blade steaks, ground pepper, butter, onion, diced finely, worcestershire sauce, grand marnier (brandy will do), cream, parsley, chopped, garlic, chopped

filet of beef , medallions, butter, worcestershire sauce, chopped shallots, garlic cloves, crushed, button mushrooms, sliced (throwing in seasonal wild mushrooms along with the button adds more falvour.), dijon mustard, lemon juice, beef stock granules, double cream, half cream, brandy, fresh thyme leave, chopped parsley, chives, pepper (to season )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano

lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives

beef broth, dry red wine, sliced mushrooms, chopped shallot, garlic, crushed, fresh lemon juice, worcestershire sauce, salt , or to taste, ground black pepper , or to taste, chopped fresh parsley, all-purpose flour, butter, trimmed beef tenderloin, slightly pounded

garlic clove, minced, dried hot red pepper flakes , or to taste, unsalted butter, mushrooms, halved, dry sherry, teriyaki sauce, chopped fresh parsley leaves (wash and dry before chopping)