656 diabetics peda Recipes

sweet potatoes, unpeeled, unsweetened pineapple juice, chopped pineapple, cinnamon, grated nutmeg, allspice

all-purpose flour, sugar or substitute blend* equivalent to 2/3 cup, baking powder, baking soda, refrigerated or frozen egg product, thawed , or 1 egg, beaten, fat-free dairy sour cream, fat-free milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate pieces

king arthur unbleached all-purpose flour, baking powder, sugar substitute equivalent to 3/4 cup sugar, grated orange peel, salt, ground nutmeg, vegetable oil spread, chopped raisins, egg substitute, orange juice

dry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup

graham crackers crushed, butter melted, sweetener, lemon peel, evaporated skim milk, vanilla, plain gelatin, lime juice, boiling water, sweetener, zest of 3 limes grated

instant sugar-free fat-free vanilla pudding, brown minute rice, cinnamon, prepare, skim milk, water

eggs, well beaten, butter, melted, coconut, milk, vanilla, unbake 9 pie shell

unsalted butter, sugar, molasses, canola oil, egg substitute, all purpose flour, baking soda, ground ginger, cinnamon

sugar, cinnamon, butter, softened, refrigerated or frozen egg product thawed or 3 eggs, teasp. vanilla, white flour, whole wheat flour, teasp. cream of tartar, teasp. baking soda, teasp. salt, peanuts chopped, dried currants, dried cranberries

ladyfingers, split, separated, freshly brewed strong coffee , any variety, at room temperature, divided, fat free cream cheese, cold fat free milk, jell-o vanilla flavor fat free sugar free instant reduced calorie pudding & pie filling, tub cool whip lite whipped topping, thawed, divided

honey maid honey grahams, crushed, boiling water, jell-o brand orange flavor sugar free low calorie gelatin, lowfat cottage cheese, fat free cream cheese, thawed cool whip free whipped topping

cream cheese spread, more to taste) splenda, granular form, brewed coffee, vanilla, fillo tartlet shells (athens brand) baked

flour, whole wheat flour, sugar, chopped pecans or walnuts, teasp. baking powder, teasp. cinnamon, teasp. baking soda, teasp. salt, pumpkin, eggs slightly beaten or (1 cup frozen egg product, thawed), canola oil, fat-free milk, semi-sweet chocolate chips

low-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed

boneless, skinless chicken breasts, big andouille sausage links, bell pepper diced, onion diced, celery stalks diced, chopped okra, diced tomatoes or dice fresh ones up, try and keep the juice though, garlic cloves chopped, creole seasoning to taste (recipe is at end of the jambalaya recipe in this blog ), tobasco sauce to taste, chef emeril s creole seasoning, paprika, salt, garlic powder, onion powder, black pepper, cayenne pepper, dried leaf oregano, dried leaf thyme

bacon cut into 1/2 inch pieeces, onion chopped, garlic thinly sliced, jalapeno pepper stemmed,seeded,minced, dried lima beans soaked overnight & drained, chicken broth, salt, ground black pepper, crushed red pepper flakes, louisiana hot sauce

white wine vinegar, water, bay leaf, pepper, salt, sugar substitute equivalent to 3 tbsp sugar, sliced beets, drained