174419 diabetic white bean stew Recipes

olive oil, garlic clove, minced, green pepper, diced, onion, diced, celery, diced, low fat italian turkey sausage, cooked, casings removed, and sliced, dried oregano, dried thyme, dried basil, cannellini beans, italian tomatoes with juice

kale leaves , center ribs and stems removed, olive oil, chopped peeled carrot, chopped celery, chopped shallot (about 4), garlic cloves, finely chopped, dry white wine, white beans, drained (preferably organic ), vegetable broth (may need more), fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)

boneless leg of lamb, cut into 1 1/2 inch cubes, salt, pepper, olive oil, garlic cloves, chopped, dry white wine or 1 cup vermouth, dried rosemary, crumbled, white beans, drained, stewed tomatoes

boneless skinless chicken thighs, white beans, drained and rinsed (navy beans or great northern beans), white wine, chicken broth, diced sweet onion, chopped carrots, diced tomatoes, undrained, garlic cloves, minced, celery seed, dried rubbed sage, dried thyme leaves, parsley flakes, bay leaf, sea salt, white pepper, water or 1/2 cup chicken broth, all-purpose flour

canola oil, ground cardamom, garlic cloves, minced, chopped onion, chili powder, ground turmeric, ground coriander, cannellini beans or other white beans, undrained, skinless, boneless chicken breast halves, cut into bite-sized pieces, light coconut milk, water, chopped peeled fresh lemongrass (about 1 stalk ), fire-roasted diced tomatoes, undrained, baking potato, cut into 1/2-inch cubes, chopped fresh cilantro

kale leaves , center ribs and stems removed, olive oil, chopped peeled carrots, chopped celery, chopped shallots (about 4), garlic cloves, finely chopped, dry white wine, white beans (preferably organic), drained, more) vegetable broth, fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)

bacon, finely chopped, onion, finely chopped, garlic cloves, finely chopped, red potatoes , cut into cubes, chicken broth (i added a little more), rotisserie-cooked chicken, white beans, drained and rinsed (i used navy beans), baby arugula, salt and pepper

ripe tomatoes, rinsed (see notes ), fresh basil leaves, extra-virgin olive oil, garlic, peeled and minced or pressed, kosher or sea salt, fresh-ground pepper, white beans, drained and rinsed, fresh mozzarella cheese, drained and cut in to cubes (1/2 in.), freshly grated parmesan cheese

white beans or 2 cups cooked , drained, extra virgin olive oil, umeboshi plum paste, dried basil, dried marjoram, dried thyme, garlic cloves, roasted or 1/2 tsp fresh , crushed, pepper (to taste), ground rosemary

no-salt-added cannellini beans or other white beans, rinsed, drained, and divided, olive oil, meatless mexican chipotle sausage (such as field roast), finely chopped, chopped white onion, garlic cloves, minced, poblano chiles, seeded and chopped, chili powder, ground cumin, water, chopped fresh oregano, hot pepper sauce (such as tabasco), salt, white hominy, rinsed and drained, sliced green onions, chopped fresh cilantro, lime wedges

dried great northern white beans, olive oil, onion, chopped, carrots, chopped, celery stalk, chopped, garlic cloves, chopped, tomato paste, red wine vinegar, chicken broth or water, salt, bay leaves, fennel seeds, shrimp, shelled and deveined, chopped, pitted nicoise olives, red pepper sauce (such a tobasco), french bread, chopped parsley, for garnish (optional)

olive oil, chicken thighs, chicken legs, essence , recipe follows, salt, white pepper, andouille sausage, chopped into 1/2-inch pieces, chopped onion, chopped green bell peppers, chopped celery, minced garlic, white beans , soaked overnight, chicken stock, thyme, bay leaf, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

olive oil, bulk italian sausage, broken into 1 inch pieces (sweet or hot ), garlic cloves, minced, red pepper flakes (to taste), head escarole, trimmed and cut into 2 inch pieces, white beans (cooked or canned any variety but i used great northern), chicken stock, unsalted butter, grated parmesan cheese, tomatoes, diced, fresh flat-leaf parsley, chopped, kosher salt and pepper

shrimp, peeled & de-veined, bacon, onions, diced, ribs celery, diced, garlic, minced, dry white beans, ham hoc, garlic, minced, dry chopped parsley, bay leaves, water, salt and ground black pepper to taste, flour + 1/4 cup cold water (optional)

bacon, finely chopped, onion, finely chopped, garlic, finely chopped, peeled red potatoes , cut into cubes, chicken broth (4 cups), whole rotisserie chicken, white beans, rinsed, arugula, salt and pepper

venison cut into 1 inch cubes - or beef or lamb, garlic fine chopped, onions medium diced, carrots medium diced, celery medium diced, dry white beans ( soak overnight ), ripe tomatoes, large diced, ale, red or brown or porters or stouts, veal or beef stock, bay leaves, rosemary fine chopped, salt and pepper to taste, roux ( equal parts of butter and flour mixed together )

sweet italian chicken sausage about 4 links, minced garlic, dried thyme, pepper, diced tomatoes, chopped fresh basil, carrots chopped, great northern white beans, chicken broth