1021 diabetic sunday Recipes

tuna in water, red onion, celery (optional), fresh dill, mixed sprouts (optional), mustard powder, dijon mustard, light mayonnaise, onion powder, mccormick garlic and herb seasoning (optional)

pork roast, garlic clove, slice into 5 sections, beef soup mix, warm water

whole cucumber, onion, peeled and thinly sliced, salt, malt vinegar, sugar, mint (to garnish ) or parsley (to garnish)

bacon, onion, sliced thinly, cornmeal, flour, pepper, salt, zucchini, in 1/4 inch slices, crookneck yellow squash, in 1/4 inch slices, canola oil

whole milk, quick oats, kosher salt, banana, sliced, dried cherries, golden raisin, maple syrup or 2 tbsp brown sugar, to taste

sweet italian sausage link, hot italian sausage link, onions, chopped, dried oregano, garlic cloves, minced, tomato paste, dry red wine, tomato sauce, diced tomatoes, drained, flank steaks, pork spareribs, bone in and excess fat removed (country-style), chopped basil

boneless chuck roast, seasoned salt, olive oil (i use light tasting, not extra virgin), bay leaves, allspice berries, shallot (1 big enough to fill your hand), good beef broth, cinnamon stick

sweet butter, milk, flour, eggs, fresh lemon juice, sugar , for dusting

dried black beans, smoked ham hocks, chicken stock, carrots, coarsely chopped, onions, coarsely chopped, celery, coarsely chopped, jalapeno pepper, chopped, garlic, cumin, dry sherry, lime (juice)

sliced precooked smoked turkey sausage (1 long link ), olive oil (if using other sausage, you may not need ), chopped onion, garlic, minced, black beans, drained and rinsed, corn, drained, diced tomatoes with mild green chilies, undrained, chicken broth or 2 cups vegetable broth, water, chili powder, dried oregano, cumin, salt and black pepper

chicken breasts, boneless, skinless, water, salt (kosher works best here), butter, flour, sour cream, water, chicken bouillon cube, mushroom, sliced, uncle ben s flavorful rice parmesan & butter, mozzarella cheese, shredded, paprika

butter, softened, sugar, salt, egg, milk, vanilla (optional), all-purpose flour, baking powder, sugar, all-purpose flour, cinnamon, butter, chilled

ham, bone in (usually about 6 to 7 lbs), orange marmalade, coca-cola , classic

flour, baking powder, salt, milk, eggs, separated, vanilla, melted butter

stew meat, tomato sauce, tomato paste, potatoes, carrots, peeled and cut into 1 1/2-inch chunks, onions, cut into large pieces, salt, white pepper, you can also use black, garlic powder, sweet basil, thyme, onion powder (optional), olive oil or 2 tbsp canola oil, warm water

whole wheat bread, hamburger, american cheese or 1 piece sharp cheddar cheese, swiss cheese, ham, bacon, eggs, mayonnaise, lettuce, tomato, onion

pasta, cooked, drained, cream of mushroom soup, milk (use soup can), corned beef, crumbled, sharp cheddar cheese, cubed, crushed potato chip (optional), french-fried onions (optional)

cream cheese, whole milk, jell-o instant lemon pudding, prepared graham cracker crust, crushed nuts or 1/2 cup graham cracker crumbs, for topping