158942 diabetic slow red bean Recipes

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

dry red beans or 1 lb dried red kidney beans, cold water, water, ham bone or 1 lb smoked ham hock, onion, chopped, garlic cloves, minced, bay leaf, ground red pepper, smoked sausage, cut in bite size pieces

grain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa

canola oil, onion, chopped, garlic cloves, minced, ground cumin, chipotle chiles in adobo, chopped (or more to taste), whole tomatoes , crushed in a bowl, chicken stock, red beans or 3 (15 oz) cans pinto beans, with their liquid, kosher salt & freshly ground black pepper, chicken wings, cooked and meat removed from bones, fresh cilantro, chopped, monterey jack cheese, grated, sour cream , for serving, corn tortilla chips , for serving

dried red beans, onion, chopped, minced garlic, diced tomatoes with green chile peppers, bay leaf, dry crab boil, celery salt, crushed red pepper flakes, smoked ham hock, salt and pepper to taste, boneless pork chops

grain rice, water, olive oil, salt, frozen mixed vegetables, red beans, green pepper, red onion, garlic, white wine vinegar, olive oil, cumin, salt, pepper

dried red beans, chicken stock, water, olive oil, ham bone (or 3 pork chop bones with a little meat on them), red bell pepper, chopped, green bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, creole seasoning (tony s), old bay seasoning, fresh ground black pepper, cayenne pepper, white pepper, bay leaves, fresh thyme, dried oregano, kosher salt

red beans (2 cans with liquid, 1 can drained ), smoked ham hock, water, onion powder, garlic salt, red pepper, salt , to taste, lard, fresh ground black pepper, grain rice, cooked and drained

dried red beans, water, meaty ham bone (or thickly sliced raw ham, cubed), hot sausage, pork sausage (medium), yellow onions, chopped, stalks celery, chopped, green pepper, chopped, green onion, chopped (including tops), bay leaves, thyme leaves, hot red pepper sauce , to taste, salt, pepper, cooked rice

red beans, dark brown sugar, salt pork (cubed ), ham slices (in 1 inch pieces), red wine vinegar, worcestershire sauce, barbecue sauce, honey mustard

dried red beans, water, dry red wine, onions, chopped, minced garlic, chopped fresh parsley, chopped green onion, crushed dried mint, oil or 1/4 cup bacon drippings, ham bone , and scraps, meat stock, salt (to taste), louisiana hot sauce (to taste- i like lots ) or 1 tsp cayenne pepper (to taste- i like lots)

dried red beans or 1 (16 oz) bag kidney beans, picked over and rinsed, sausage ring, like polska keilbalsa, sliced into circles, onion, chopped, bay leaves, salt, pepper, grain white rice, tabasco sauce

dried red beans, andouille sausages or 1 lb other pure smoked pork sausage, sliced in 3 inch lengths, diced tasso, onions (chopped fine ), bell pepper (chopped fine ), chopped green onions, chopped parsley, salt, ground black pepper, ground red pepper, white pepper

chopped onion, garlic, minced, smoked creole seasoned sausage ( andouille), cut into small pieces, dried red beans , soaked overnight and drained, water, kosher salt and freshly ground black pepper, hot cooked rice (about 3 to 4 cups)

chopped green onions, tb olive oil, parsley, chopped red or green bell peppers, ts chili powder, tomato sauce, dry white wine, ts dried mint; crushed, tb chopped garlic, seasoned bread crumbs, cooked rice, ts louisiana hot sauce (cayenne pepper hot sauce), cooked (leftover) red beans ; with juice drained, red bean juice, grated cheese

cooked red beans (i use left overs from making red beans and rice), onion, chopped, chopped celery, bacon, sliced smoked sausage, diced baked ham, chicken broth, sliced green onions, creole spice, butter, milk, dumplings, flour, baking powder, salt, dried parsley flakes, cold butter, milk or water, garlic powder

dried red beans, onion, chopped, hot smoked sausage, sliced, garlic cloves, chopped, ham bone or ham hocks, red bean seasoning mix, water

red kidney red beans , preferably camellia brand, washed and drained, onions, chopped, celery ribs, chopped, bay leaves, drops tabasco sauce or 24 drops hot sauce, onion powder, garlic powder, worcestershire sauce, worcestershire sauce, soy sauce, kitchen bouquet, water, ham seasoning, cut up, cooked long-grain rice , for serving