308643 diabetic pepper spread Recipes

onion, minced, tomato sauce, water, wine vinegar, worcestershire sauce, salt (optional), paprika, chili powder, pepper, cinnamon

nonfat plain yogurt, dijon mustard, fat-free mayonnaise, fresh lemon juice, coleslaw mix, dried onion flakes, dill weed, salt (optional), fresh ground pepper , to taste

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

tomatoes, trimmed and halved lengthwise (1 lb), salt, black pepper

sliced fresh mushrooms, reduced-sodium chicken broth, onion powder, black pepper, low-fat milk, all-purpose flour, browning sauce

boneless skinless chicken breasts, egg white, corn flake crumbs, garlic salt, paprika, black pepper, fresh, grated parmesan cheese

sugar-free strawberry jam, raspberry vinegar, pork chops , medallions, fresh ground pepper

lump crabmeat, diced green bell pepper, sliced green onion, mexican-style corn, light mayonnaise, italian breadcrumbs, egg, beaten, hot sauce, cornmeal

condensed cream of chicken soup, nonfat milk, chicken breasts, cooked and cubed, frozen peas and carrots, thawed and drained, black pepper, prepared pie crust

vinegar, cinnamon, celery seed, dried onion flakes, water, tomato paste, pepper, artificial sweetener

cucumbers, sliced onion, vinegar, splenda sugar substitute, pepper

rump roast or 4 -5 lbs oven sirloin tip roast, minced garlic (3 cloves) or 1 tsp garlic powder, fresh coarse ground black pepper

extra lean ground turkey, garlic, minced, onion, minced, chopped fresh parsley, liquid egg substitute or 2 large eggs, lightly beaten, fresh breadcrumb, evaporated skim milk, crushed dried thyme, paprika, ground cumin, salt substitute, fresh ground pepper, minced parsley, toasted slivered almonds, olive oil flavored cooking spray, garlic, minced, onion, minced, tomatoes, seeded and chopped, fat-free low-sodium chicken broth, dry sherry

yellow cornmeal, coconut flour, baking powder, salt, stevia, almond milk, diet dr. pepper soda

flour, salt, sugar, dry yeast, warm water, oil, italian dressing, garlic powder, dried oregano, dried thyme, pepper, parmesan cheese, grated, mozzarella cheese, grated

lasagna noodle, cooked, spaghetti sauce, cottage cheese, mozzarella cheese, shredded, green peppers, sliced and diced

cornmeal, all-purpose flour, splenda granular or 1/3 cup sugar substitute, salt, baking powder, low-fat buttermilk, vegetable oil, eggs, beaten, green chili, diced red pepper, frozen corn

whole rock cod fish, cleaned,with head and tail intact, olive oil, salt, fresh ground pepper, ground fennel, wild fennel , including flowering seed head and leaves