150419 diabetic friendly pork spare sauce Recipes

whole pork spare ribs (cut from the shoulder), clear honey, soy sauce, muscovado sugar, tomato puree/paste, worcestershire sauce, red wine vinegar, dijon mustard

ketchup, tomato juice, brown sugar, liquid smoke, worcestershire sauce, lime , zest of, lime , juice of, cider vinegar, crushed red pepper flakes, cayenne, salt and pepper, minced onion, garlic, minced, brown sugar, paprika, ground black pepper, salt (i prefer kosher), chili powder, garlic powder, onion powder, cayenne, pork spare rib racks (3 lb or less each), lager beer (optional)

worcestershire sauce, grated lemon zest, salt, dry mustard, dried oregano, fresh lemon juice, olive oil or 1/2 cup canola oil or 1/2 cup corn oil, green onion, with green top chopped, chicken breast halves (2-1/2 to 3 lb) or 6 chicken legs and 6 chicken thighs (2-1/2 to 3 lb)

light soy sauce, dark soy sauce, crushed black peppercorns, garlic, peeled and crushed, orange juice, divided, pork spareribs, orange juice, water, cinnamon, star anise, white sugar to taste, peanut or corn oil for frying, hard-cooked eggs, peeled (optional)

brown sugar, fajita seasoning (such as fiesta), hungarian sweet paprika, racks pork spareribs, fat trimmed, beer, garlic, minced, honey, worcestershire sauce, prepared brown mustard

honey, ketjap manis (a thick sweet soy sauce), sesame oil, star anise, sesame seeds, toasted, grated fresh ginger, crushed garlic, pork spare rib racks (1.5kg)

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

sandra lee all-purpose rub, teriyaki mix (recommended : kikkoman), racks pork spare ribs, cherry cola, bbq sauce, cherry preserves, teriyaki mix (recommended : kikkoman)

racks pork spare ribs, fennel seeds, cumin seeds, chile de arbol , optional, brown sugar, paprika, kosher salt, peanut oil, freshly cracked peppercorns, minced shallots, minced garlic, minced fresh ginger, whiskey, tamarind paste , such as neera brand, see cook s note, sweet soy or kecap manis or stir together 11/2 tbsp each ketchup and soy sauce, see cook s note, ketchup

raw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)

stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)

garlic, minced, ground cumin, chili powder, brown sugar, dark, kosher salt, fresh ground black pepper, fresh cilantro, roughly chopped, fresh oregano, chopped, fresh orange juice, fresh lime juice, tabasco sauce, olive oil, pork spare rib racks, molasses, ketchup, fresh lime juice, ground cumin, fresh cilantro, chopped, fresh chili pepper, seeded and minced

butter, olive oil, onion, peeled and minced, garlic, minced, peanut oil, tomato puree, brown sugar, worcestershire sauce, white wine vinegar, chili powder, paprika, kosher salt, black pepper, cayenne pepper, brown sugar, ground cumin, ground allspice, chili powder, paprika, garlic powder, dry mustard, pork spareribs , about 3 full racks, dry rub (from recipe above ), barbecue sauce , with the remaining 3 cups set aside and served on the side (from recipe above), aluminum foil

tomatoes with basil, extra-virgin olive oil, garlic cloves, chopped, onion, chopped, red pepper flakes, freshly ground black pepper, red wine, grated parmesan, salt, water, fresh basil leaves , cut into thin strips, ground sirloin or lean ground beef, pork, turkey, veal, chicken, or any combination, eggs, garlic cloves, finely chopped , plus 3 garlic cloves, chopped, seasoned bread crumbs, salt, freshly ground black pepper, grated parmesan cheese, milk, all-purpose flour, pork spare ribs, trimmed, extra-virgin olive oil, tomato paste , for sauce and ribs

sides pork spare ribs, irvine spices roasted garlic pepper seasoning, garlic powder, onion powder, lemon pepper, salt, honey, brown sugar

paprika, sugar, onion powder, beef rib racks (4 lb each), pork spare rib racks (3 lb each), bbq dry rub seasonings, ketchup, water, apple cider vinegar, light brown sugar, sugar, lemon juice, worcestershire sauce, fresh ground black pepper, onion powder, ground mustard