16199 diabetic friendly pear puffy pastry Recipes

pears , stems attached, water, orange juice, sugar, cinnamon sticks (3 inches), lemon, fat-free caramel apple dip

pears, sliced, king arthur unbleached all-purpose flour, divided, thawed unsweetened apple juice concentrate, reduced-fat cinnamon graham cracker crumbs (about 4 whole crackers), ground cinnamon, ground nutmeg, cold butter, ground cinnamon

pear halves, lime gelatin, cream cheese, cubed, unsweetened crushed pineapple, well drained, chopped pecans, toasted, divided

pears, peeled and finely chopped, butter, divided, carton (8 oz) mascarpone cheese, sugar, minced fresh gingerroot, ground cinnamon, divided, french bread (1 inch thick ), eggs, milk, vanilla extract, maple syrup , optional

pears, fresh or frozen cranberries, thawed, white wine or white grape juice, sugar, cranberry juice, butter, grated lemon peel, creme fraiche or whipped cream

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

all-purpose flour, sugar, splenda sugar substitute, baking powder, salt, ground allspice, fresh blueberries (or frozen, thawed and drained ), nonfat milk, vegetable oil, egg, lightly beaten, grated lemon rind, grated orange rind, vanilla extract

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

dry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )

flour, cornmeal, splenda sugar substitute, baking powder, salt, butter or 3 tbsp margarine, nonfat milk, splenda sugar substitute (or more to taste), all-purpose flour, ground nutmeg or 1/4 tsp ground cinnamon, sliced pitted fresh apricots (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain) or 3 cups frozen apricots, thawed, do not drain (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain), lemon juice, nonfat milk

pork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid

pear halves in extra-light syrup, brown sugar, butter, cubed, ground cinnamon, boneless pork loin chops (3/4 inch thick and 5 oz each), uncooked instant rice, cornstarch, cold water

cheddar cheese, shredded, parmesan cheese, shredded, pecans, finely chopped, smoked paprika, frozen puff pastry, thawed, egg, lightly beaten

puff pastry (dough ), bananas, peeled and cut crosswise, ice water

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

canned pumpkin, chilled, skim milk, cold, cinnamon, vanilla