2528 diabetic friendly back spare Recipes

non-stick olive oil cooking spray, potatoes ( about 1/2 lb ), unpeeled, olive oil, minced fresh dill , thyme or rosemary or 2 tsp. dried dill weed, thyme or rosemary, garlic salt, black pepper, light sour cream

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

french bread ( 20-inches ), butter, softened or margarine, softened, chopped green onions, prepared mustard, process swiss cheese or alpine lace swiss, bacon strips or turkey

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

butternut squash, peeled, seeded and cubed ( about 3 cups ), chicken broth ( low sodium if you can find it or home made ), carrots, sliced, i medium onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

cereal (gotta have your bowl), front seat, back seat (pick 1), convertable vehicle top down, friend by your right

ketchup, tomato juice, brown sugar, liquid smoke, worcestershire sauce, lime , zest of, lime , juice of, cider vinegar, crushed red pepper flakes, cayenne, salt and pepper, minced onion, garlic, minced, brown sugar, paprika, ground black pepper, salt (i prefer kosher), chili powder, garlic powder, onion powder, cayenne, pork spare rib racks (3 lb or less each), lager beer (optional)

slab pork spare ribs (about 4 lb), bbq seasoning , recipe follows, bbq sauce , recipe follows, paprika, white sugar, onion powder, ketchup, water, brown sugar, white sugar, freshly ground black pepper, onion powder, dry mustard powder, lemon juice, worcestershire sauce, apple cider vinegar, light corn syrup, bbq seasoning

pork spare ribs, your favorite marinade/ sauce, opinions displayed herein do not necessarily mean the foodie involved is deranged , nor should it reflect on his good character.

all-purpose flour, sugar, nutmeg, ground, butter, sugar, egg substitute, lemon juice, lemon peel, baking powder, seedless raspberry jam, powdered sugar

splenda sugar substitute , sugar blend, all-purpose flour, salt, nonfat milk, shredded lemon peel, lemon juice, egg yolks, egg whites, cream of tartar

pork spare rib racks (2 1/2 lb each), chili powder, coarse salt and pepper, butter, onion, grated, garlic cloves, minced, ketchup, cider vinegar, worcestershire sauce, cayenne pepper, chopped chipotle chile in adobo , and, ground cumin, oil , for grates

flour, salt and freshly ground black pepper, peanut oil, spare ribs, cut into bones, onion, chopped, garlic, minced, cayenne, ground coriander, ground cumin, tomato puree, red wine vinegar, beef stock, veal stock

sandra lee all-purpose rub, teriyaki mix (recommended : kikkoman), racks pork spare ribs, cherry cola, bbq sauce, cherry preserves, teriyaki mix (recommended : kikkoman)

pork spare ribs, on the bone , cut into 1 1/2 by 1 1/2-inch to 1 1/2 by 2-inch pieces, cider vinegar, dark soy sauce, rice wine vinegar, sugar, honey, coarsely cracked black pepper, for sprinkling

sides pork spare ribs, irvine spices roasted garlic pepper seasoning, garlic powder, onion powder, lemon pepper, salt, honey, brown sugar

racks pork spare ribs, fennel seeds, cumin seeds, chile de arbol , optional, brown sugar, paprika, kosher salt, peanut oil, freshly cracked peppercorns, minced shallots, minced garlic, minced fresh ginger, whiskey, tamarind paste , such as neera brand, see cook s note, sweet soy or kecap manis or stir together 11/2 tbsp each ketchup and soy sauce, see cook s note, ketchup