Grilled Spare Ribs With Barbecue Sauce Recipe

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Grilled Spare Ribs With Barbecue Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Season ribs with chili powder, salt, and pepper. Stack slabs on a double layer of aluminum foil; wrap tightly. Place on a rimmed baking sheet. Cook until meat is fork-tender, 1 1/2 to 2 hours.
  2. Meanwhile, make barbecue sauce: In a medium saucepan, melt butter over medium heat. Add onion and garlic; season with salt and pepper. Cook until soft, 2 to 3 minutes. Add ketchup, vinegar, Worcestershire, cayenne, and desired variation (see ingredients above). Bring to a simmer. Cook, stirring occasionally, until slightly thick, about 5 minutes. Set aside.
  3. Heat grill to medium-high; lightly oil grates. Carefully remove ribs from foil, pouring off any accumulated liquid. Brush ribs generously with sauce; grill until charred, 2 to 3 minutes per side. Serve with extra sauce, if desired.
  4. Helpful Hint.
  5. The base of our three sauces is made with ketchup, vinegar, onion, garlic, and cayenne. Add one of the variations for a sweet, spicy, or smoky sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.03 Kcal (2835 kJ)
Calories from fat 310.56 Kcal
% Daily Value*
Total Fat 34.51g 53%
Cholesterol 5.09mg 2%
Sodium 1117.16mg 47%
Potassium 124.66mg 3%
Total Carbs 55.54g 19%
Sugars 19.44g 78%
Dietary Fiber 3.48g 14%
Protein 35.26g 71%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 242.63 Kcal (1016 kJ)
Calories from fat 111.3 Kcal
% Daily Value*
Total Fat 12.37g 53%
Cholesterol 1.82mg 2%
Sodium 400.36mg 47%
Potassium 44.68mg 3%
Total Carbs 19.9g 19%
Sugars 6.97g 78%
Dietary Fiber 1.25g 14%
Protein 12.64g 71%
Vitamin C 5.4mg 25%
Iron 0.5mg 8%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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