Raspberry Lemon Squares (Diabetes-Friendly) Recipe

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Raspberry Lemon Squares (Diabetes-Friendly)
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Lightly spoon flour into dry measuring cups and level with a knife.
  3. Combine the flour with 3 tablespoons sugar and nutmeg in a small bowl.
  4. With a pastry blender or 2 knives cut in the butter until mixture resembles coarse meal.
  5. Press the mix firmly into the bottom of an 8-inch square baking pan.
  6. Bake at 350° for 12 minutes.
  7. Combine with a whisk the 2/3 cup sugar, egg substitute, lemon juice,, lemon peel and baking powder until blended.
  8. Remove crust from oven. Pour lemon mixture over warm crust.
  9. Place fruit spread in a small microwave-safe bowl and microwave on HIGH 30 seconds or until melted.
  10. Drizzle fruit spread over lemon mixture.
  11. Bake at 350° for 22 minutes or until very lightly browned around edges.
  12. Cool completely on a wire rack.
  13. Sift powdered sugar evenly over top. Cut into 16 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.46 Kcal (768 kJ)
Calories from fat 59.52 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 56.86mg 19%
Sodium 85.63mg 4%
Potassium 133.98mg 3%
Total Carbs 25.51g 9%
Sugars 15.13g 61%
Dietary Fiber 0.42g 2%
Protein 5.57g 11%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 36mg 4%
Amount Per 100 g
Calories 392.26 Kcal (1642 kJ)
Calories from fat 127.27 Kcal
% Daily Value*
Total Fat 14.14g 10%
Cholesterol 121.58mg 19%
Sodium 183.09mg 4%
Potassium 286.46mg 3%
Total Carbs 54.55g 9%
Sugars 32.34g 61%
Dietary Fiber 0.9g 2%
Protein 11.91g 11%
Vitamin C 5.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 2%
Calcium 77mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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