84505 diabetic fat savoury sunday roast Recipes

just like mom s sunday roast, cold weather about to hit, nothing hits the spot like a, nice sunday roast beef dinner ., beef roast, stew mix vegetables (carrots, potatoes, celery and, pearl onions ), tomato sauce, water, italian dressing

roasting chicken, fat-free , less-sodium chicken broth, divided, carrot , cut into 2-inch pieces, celery stalk , cut into 2-inch pieces, onion, quartered, garlic cloves, unpeeled and halved, bay leaves, kosher salt, dried thyme, dried rubbed sage, all-purpose flour, black pepper

boneless rump roast, salt, pepper, garlic clove, cut into 3 slices, all-purpose flour, divided, olive oil, water, divided, sweet pickle juice, ketchup, prepared mustard, worcestershire sauce, chili powder

boiling potatoes such as white , yukon gold, or red bliss, peeled, rendered goose fat , reserved from roast goose , or duck fat, salt, black pepper

fat free cream cheese, softened, fat-free mayonnaise, roasted sweet red peppers, fresh lemon juice, kosher salt, fresh ground black pepper, scallion, green part only, thinly sliced

tomatillo, husked, white onion, peeled and chopped, garlic cloves, chopped, jalapenos, de-stemmed, ground cumin, salt, fresh cilantro leaves, chopped, lime , juice of, extra virgin olive oil, white onion, diced, garlic cloves, chopped, ground cumin, all-purpose flour, chicken broth, fresh cilantro, chopped, low-fat plain yogurt, roasted deli chicken , pulled from the bones and shredded, we buy a pre-roasted chicken at the supermarket, black pepper , to taste, flour tortillas, colby-monterey jack cheese, shredded

potatoes, peeled and cut into even sized pieces, vegetable oil , to coat roasting pan or goose fat or duck fat, melted to coat roasting pan, plain flour, sea salt

beef roast, onions, russet potato, carrots, beef broth, water (use can), salt, pepper, cornstarch

rump roast or 4 -5 lbs oven sirloin tip roast, minced garlic (3 cloves) or 1 tsp garlic powder, fresh coarse ground black pepper

canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)

roasting chickens, salt, poultry seasoning, black pepper, butter, room temperature

bone-in rib-eye roast, kosher salt and freshly ground black pepper, olive oil, shallot, finely chopped, drinking red wine , such as malbec, beef stock

pork loin center cut roast boneless, carrots, slice and cut, potatoes, slice and cubed, onion, diced, water, salt, pepper, garlic powder

butter, garlic, peeled and left whole, liquid, wine , water, stock, etc., oil, onion , large, vegetables to roast (carrots, parsnips, potatoes, etc.

beef rump roast or bottom round roast (5 to 6 lb), cider vinegar, salt and pepper to taste, water, king arthur unbleached all-purpose flour, cold water, browning sauce , optional, salt and pepper to taste

whole roasting chickens (preferably organic ), lemons, halved , juiced set aside, thyme, fresh, rosemary, fresh, sage, fresh, parsley, fresh, dijon mustard (grey poupon), soy sauce (preferably low sodium )

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie