116495 diabetic fat lime roast Recipes

roast chicken, spanish onion, halved and finely sliced, tomato, finely sliced, mignonette lettuce, leaves washed and torn, peanuts , roasted and crushed, chili powder, wild green chilies, finely sliced, white vinegar, tamarind juice, lime juice, caster sugar (superfine), fish sauce, sea salt

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

beer, limes, juiced, canned chipotle peppers in adobo sauce, sliced, garlic, sliced, olive oil, worcestershire sauce, pork tenderloins

red potatoes, peeled and halved, sweet onion, cut into 2-inch wedges, garlic cloves, minced, shallots, thinly sliced, dried sweet basil leaves, dried coriander, coarse sea salt, cayenne pepper, dry white wine, lemon , juice of, lime , juice of, water, olive oil

roasted red peppers, peeled and seeded, garlic cloves, minced, cream cheese, softened, lime juice, fresh basil leaves, chopped, salt, fresh ground pepper, crackers or toasted baguette, sliced

roasted red peppers (not packed in oil), light cream cheese, garlic cloves, peeled, parsley, lime juice

roasted red peppers, peeled and seeded, garlic cloves, minced (not from jar), cream cheese, softened, lime juice, dried basil, salt, fresh ground pepper, crackers or toasted baguette, sliced

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

lime, baby shrimp, shelled and deveined, fresh corn kernels (from about 4 ears ) or thawed frozen corn kernels (do not use canned corn), vegetable oil, chopped raw bacon, red onion, diced, celery, finely diced, green bell pepper, diced, red bell pepper, diced, garlic, minced, all-purpose flour, heavy cream, chicken stock, red bliss potatoes, diced, freshly squeezed lime juice, chopped fresh parsley leaves, cayenne pepper, scallions, chopped, oyster crackers , as an accompaniment

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

chickpeas, drained and rinsed, water, juice of 1 lime, zest of 1 lime, cilantro, chopped, tahini, extra virgin olive oil, salt, garlic clove, minced

fat-free chicken broth, celery rib, sliced diagonally into 1/2 inch pieces, carrots, sliced (1/2 inch thick slices), onion, chopped, bay leaf, chicken breast, boneless and skinless (cut into 1/2 inch pieces), grain rice, lime, juiced, lime zest, fresh ground black pepper, fresh lemon thyme (snipped or 1/4 tsp. dried )

fat-free plain yogurt, sugar, lime juice, grated lime peel, salt, fresh pineapple, peeled and cut into 3/4-inch wedges, fresh mint , optional

pork tenderloin, limes , juice of, extra virgin olive oil, ground cumin, ground coriander, salt, fresh ground black pepper, garlic cloves (4 cloves cracked, 2 cloves chopped ), unsalted butter, yellow onion, chopped, jalapeno peppers, seeded and chopped, red bell pepper, finely chopped, frozen corn kernels (or kernels cut from 5 ears fresh corn), all-purpose flour, chicken broth, heavy cream, fresh flat leaf parsley, chopped, chopped fresh cilantro leaves

pork butt, garlic cloves, peeled, limes, fresh cilantro, washed and dried, goya adobo seasoning, sazon goya, ground black pepper, olive oil

fresh thyme, juice of 2 limes, garlic , smashed, jalapeno peppers, halved, seeded and thinly sliced, extra-virgin olive oil, honey, kosher salt, half chickens (about 1 1/2 lb each), unsalted butter , cut into pieces

roasted sweet corn, red tear drop tomatoes, stemmed, washed and sliced in half, yellow teardrop tomatoes, stemmed, washed and sliced in half, minced red onions, minced jalapeno peppers, chopped fresh parsley leaves, freshly squeezed lime juice, freshly squeezed lemon juice, salt, freshly ground black pepper

a little olive oil for the pan, red bell peppers, fresh lime juice, extra-virgin olive oil, salt, garlic, finely minced, freshly ground black pepper to taste