102106 diabetic fat chocolate trifle Recipes

reduced-fat chocolate wafer cookies , crumbs, butter, curd low fat cottage cheese, fat-free cream cheese, eggs, egg whites, white sugar, good quality cocoa, orange liqueur, orange zest, chopped semisweet chocolate

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

crackers , graham, reduced fat, chocolate ,instant pudding, sugar free, fat free, peanut butter, skim milk

low-fat milk, cold, sugar-free instant vanilla pudding mix, espresso or 1 tbsp instant coffee powder (not crystals), kahlua or 2 tbsp cold , strong coffee, low-fat chocolate graham cracker crust , such as keebler

chocolate cook -and-serve pudding mix, egg yolk, low-fat chocolate milk, semisweet chocolate, chopped, vanilla extract, semisweet chocolate shavings (optional)

eggs, butter, light brown sugar, self-rising flour, vanilla extract, cook-and-serve chocolate pudding mix, sherry, heavy cream, sugar, mint sprigs, for garnish

choclate cake mix, crispy crunch bars, cool whip, chocolate instant jello pudding mix, vanilla instant jello pudding mix, milk

fat-free chocolate brownies, raspberry fruit spread, softened chocolate fat-free ice cream, reduced-fat chocolate frosting

chocolate fudge fat-free , no sugar added ice cream (such as edy s), low-fat chocolate milk, cream of coconut, fat-free chocolate syrup, canned refrigerated light whipped cream (such as reddi-wip), flaked sweetened coconut, toasted

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

light vanilla ice cream (such as dreyer s slow churned), bourbon or 2 tsp dark rum, grated nutmeg, roasted unsalted almonds, chopped, divided, dark chocolate-covered coffee beans, crushed, divided, latte low-fat ice cream (such as starbucks), low-fat chocolate ice cream (such as dreyer s slow churned), unsweetened cocoa powder, pure maple syrup, whole milk

cottage cheese (i really just eye ball it), milk (enough to be able to blend the cottage cheese up so maybe 3/4 of a cup), sugar , free (chocolate or chocolate fudge) or fat, free pudding mix probably 1/2 of a small package (chocolate or chocolate fudge)

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

frozen sliced banana (about 2 large), low-fat chocolate milk, low-fat chocolate fudge ice cream

low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

unflavored gelatin, cold water, white sugar, very strong black coffee, kahlua, unflavored gelatin, cold water, egg yolks, white sugar, hot milk, good quality bittersweet chocolate, melted, whipping cream (35% milk fat), chocolate curls , optional

vanilla nonfat frozen yogurt, softened and divided, low-fat chocolate milk, divided, chocolate wafer cookies, coarsely crumbled and divided