34310 diabetes friendly cilantro popcicles Recipes

pinto beans, garbanzo beans, black beans, black-eyed peas, shoe peg corn, chopped celery, green pepper, onion (chopped ), pepper, chopped cilantro (fresh makes it taste better), red pepper (optional), sugar (diabetics and carb counters can use a substitute such as splenda), cider vinegar, canola oil, water

unbaked pie shell, plain gelatin, unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (prepared, not grounds ) or 2 tbsp brewed espresso (prepared, not grounds), pecan halves, frozen apple juice concentrate (thawed ), granular fructose (or diabetic sugar)

olive oil, onion, chopped, garlic cloves, minced, chili powder, skinless boneless chicken breast halves, cut into 3/4-inch pieces, canned low-salt chicken broth, fresh or frozen corn kernels, chopped seeded tomatoes, fresh cilantro sprigs, tied together with kitchen string., chopped fresh cilantro, fresh lime juice, sour cream

olive oil, lime juice, minced fresh cilantro or 1/4 cup minced parsley, ground cumin, salt, crushed red pepper flakes, torn lettuce leaves, cubed, cooked chicken, tomatoes

splenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon

flour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip

watermelon, cut into chunks and frozen, milk, splenda sugar substitute

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

neufchatel cheese, strawberry, sliced, lemon zest, minced, whole grain bread

how to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro

fresh broccoli, scallion, garlic, beef broth, low sodium soy sauce (40 percent less salt), cornstarch, splenda sugar substitute (or other measure-for-measure sugar substitute), minced cilantro or 2 -3 tbsp recaito (recaito is a delicious cilantro-based seasoning sauce, usually found near other mexican seasonings/s), sesame oil

cake flour, salt, cinnamon, nutmeg, baking soda, butter, liquid diabetic sweetner, egg, diabetic applesauce, raisins, all bran or could use

fresh cilantro leaves, garlic cloves, smashed, celery seed, coarse salt , plus more to taste, freshly grated black pepper, boneless rump roast, trimmed, fresh cilantro, leaves coarsely chopped, pine nuts, lightly toasted, garlic cloves, coarsely chopped, prepared grated horseradish, coarse salt, extra-virgin olive oil , plus more if needed, kaiser or other crusty sandwich rolls

boneless chicken breasts, lime , juice and zest of, extra virgin olive oil, garlic, minced, fresh cilantro, chopped, ground cumin, salt & pepper, cayenne pepper, fresh cilantro (to garnish )