53244 diabetes friendly blackberry sour Recipes
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all-purpose flour, sugar, splenda sugar substitute and11 Moreall-purpose flour, sugar, splenda sugar substitute, baking powder, salt, ground allspice, fresh blueberries (or frozen, thawed and drained ), nonfat milk, vegetable oil, egg, lightly beaten, grated lemon rind, grated orange rind, vanilla extract30 min, 14 ingredients
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boneless skinless chicken breast , cut into strips and12 Moreboneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)25 min, 13 ingredients
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dry penne pasta (dried wholemeal) and11 Moredry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )30 min, 12 ingredients
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flour, cornmeal, splenda sugar substitute, baking powder and9 Moreflour, cornmeal, splenda sugar substitute, baking powder, salt, butter or 3 tbsp margarine, nonfat milk, splenda sugar substitute (or more to taste), all-purpose flour, ground nutmeg or 1/4 tsp ground cinnamon, sliced pitted fresh apricots (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain) or 3 cups frozen apricots, thawed, do not drain (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain), lemon juice, nonfat milk1 hour 10 min, 13 ingredients
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pork back ribs, vegetable oil, red chili pepper and5 Morepork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid1 hour 30 min, 8 ingredients
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Sour cream onion saucesour cream, sliced green onion, lemon juice and2 Moresour cream, sliced green onion, lemon juice, dried dill basil or tarragon leaves, salt and pepper to taste5 ingredients
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Sour Cream-Horseradish Dressingsour cream, orange juice, dijon mustard and2 Moresour cream, orange juice, dijon mustard, prepared horseradish, green onions, diced5 ingredients
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Diabetic Friendly Creamy Cilantro-Avocado Dressingavocado, ripe, cilantro , packed, nonfat plain yogurt and5 Moreavocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt10 min, 8 ingredients
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Diabetes-Friendly Pumpkin Shakecanned pumpkin, chilled, skim milk, cold, cinnamon and1 Morecanned pumpkin, chilled, skim milk, cold, cinnamon, vanilla3 min, 5 ingredients
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Diabetic Friendly Pear Puffy Pastrysplenda granular (you can add more to taste), pears and4 Moresplenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon22 min, 6 ingredients
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