plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and
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plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)
sugar-free instant banana pudding mix or 1 (1 3/8 oz) box... and
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sugar-free instant banana pudding mix or 1 (1 3/8 oz) box sugar-free instant vanilla pudding mix, half-and-half cream or 2 cups milk, bananas , cut into half longwise and the sliced, granola bar (i used a 2-pack peanut butter)
nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)
nonfat vanilla yogurt or 3 cups fat-free lemon yogurt and
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nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal