2522 deutsch may bowl Recipes

roma tomatoes, sliced in half, water, fresh oregano, fresh basil leaf, lightly chopped (i love a lot of basil. you may want to do a little less), sugar (to taste, i prefer it sweet too!), crushed red pepper flakes (to taste), fresh ground black pepper (to taste), salt (to taste)

chicken drumsticks, chicken broth (can also just use water), soy sauce, white sugar, pineapple juice, vegetable oil, green onions, chopped, garlic cloves, minced, dried ginger (may use 1 tsp. fresh grated)

lean cooked ham, finely chopped, onions (finely chopped ), fresh parsley (chopped ), brandy, eggs, salt, paprika, dry mustard (pinch of), cottage cheese (may use cream cheese)

water, nonfat dry milk powder, ground cinnamon, brown sugar (light or dark , your preference, you may also use honey, molasses, or maple syrup), rolled oats, fruit (i use raisins or dried cranberries)

granny smith apples, cored,unpeeled, crescent roll, butter, sugar (may use 1/2 brown if you prefer), apple juice concentrate, apple pie spice or 1/2 tsp cinnamon

eggplants, peeled and cubed, onions, sliced in thin rings, red peppers, thin sliced, kosher salt, red wine vinegar, water, garlic cloves, whole, red pepper flakes, oregano, dry basil, bay leaves, olive oil (may be more)

brown rice, boneless skinless chicken breast, olive oil, red bell pepper, small dice, yellow onion, small dice, poblano chile, small dice (may substitute other mild to medium hot chili pepper), sliced mushrooms, sliced, garlic cloves, minced, broccoli florets, cut to bite size, cream of mushroom soup, nonfat milk, sharp cheddar cheese, shredded, fontinella cheese, shredded (may substitute parmasean)

frozen blueberries, ice cubes (may add more or less depending on desired thickness), pineapple juice, banana

boneless pork chops (butter-flied variety), soy sauce, cornstarch, ground ginger, oil (for frying ), olive oil, maple syrup, chili sauce (heinz recommended), red onions (small dice ), dijon mustard, golden raisins (halve if large as they will plump in the dressing), mayonnaise (opt add, see final prep step), mixed salad greens (well-compacted & may use lettuce of choice), tomatoes (halved ), carrot (8 in cut in 2-in pieces & then ea piece cut in julienne strips), snow peas (thaw if frozen & halve), red apple (left unpeeled , then cored & sliced in thin wedges just prior to assembly), button mushrooms (medium size & sliced thinly as opt add)

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

part-skim ricotta cheese (or whole ), soft tofu, chopped pecans, sugar (or other sub such as splenda may be used, measure to sweetness of regular ), butterscotch chips

condensed cream of mushroom soup, condensed cream of chicken soup, chicken breasts, drained, water (may need to add more )

linguine, boneless skinless chicken breasts, cut into 1 inch cubes, butter, asparagus, chopped, carrot, sliced (or may be chopped), red bell pepper, chopped, sugar snap pea (or a mixture of s and snow peas), flour, milk, parmesan cheese, freshly grated (to taste)

pork crackling, white cornmeal, self rising flour, salt, baking powder, milk or 1 cup butter, eggs, lightly beaten, bacon drippings (may use cooking oil)

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)

fresh blueberries (may substitute frozen blueberries, thawed), lemon , juice of, butter, softened, granulated sugar, divided, all-purpose flour, baking powder, salt, divided, milk, cornstarch, boiling water

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

chicken breasts , may be frozen, cream of chicken soup, black beans, drained and rinsed, sweet corn, drained and rinsed, chopped white onion, chopped celery, milk, taco seasoning, ground cumin, dried cilantro, grated cheddar cheese, tortilla chips