14579 deluxe not dieters Recipes

fresh fruit, carton low-fat vanilla yogurt, part-skim ricotta cheese, brown sugar

all-purpose flour, sugar, ground ginger, ground cinnamon, baking powder, baking soda, salt, water, full-flavored molasses, butter or 3 tbsp margarine, melted, egg whites, frozen light whipped dessert topping, thawed

oil for deep frying, ground turkey, chopped fresh ginger root, garlic, peeled and minced, sesame oil, head bok choy, shredded, shredded carrots, green onions, finely chopped, soy sauce, wonton wrappers

all-purpose flour, baking powder, salt, white sugar, egg yolks, egg whites, milk, vegetable oil

butter, white sugar, eggs, vanilla extract, all-purpose flour, baking powder, salt, cocoa powder, chopped walnuts (optional), marshmallows, semisweet chocolate chips, butter, peanut butter, crisp rice cereal

eggs, beaten, white sugar, butter, melted, dark corn syrup, heavy cream, brandy, vanilla extract, salt, chopped pecans, unbaked pie crust, pecan halves

all-purpose flour, salt, shortening, cold water, all-purpose flour, white sugar, ground cinnamon, ground nutmeg, apples - peeled, cored and chopped, raisins, chopped walnuts, sugar, vanilla extract, milk

butter, extra-virgin olive oil, onion, chopped, yukon gold potatoes, peeled and cut into 1/4-inch cubes, carrot, coarsely shredded, cooked corned beef, cubed, chopped fresh parsley, dried thyme leaves, salt to taste (optional), ground black pepper , or to taste

all-purpose flour, granulated sugar, baking powder, shredded orange peel, ground cinnamon, butter or 3 tbsp margarine, cold water, cornstarch, frozen unsweetened pitted tart red cherries, sliced apples (1 lb), egg, nonfat milk

eggs, chopped red bell pepper, sliced thin onion, chopped green bell pepper (or jalapeno, etc.), cold cuts, lunch meat (or like 2 slices cut up ham, bacon, fat free bologna), salt and pepper, butter-flavored cooking spray , couple sprays

green beans, waxed yellow beans, sliced mushrooms, onion, thinly sliced, carrot, thinly sliced, vinegar, splenda sugar substitute , for baking or 5 tsp equal sugar substitute, water, canola oil or 2 -5 1/4 tbsp olive oil (optional)

popcorn (popping corn), water (can tsp post 1 ingredient recipes, you don tsp need this)

post grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)

evaporated skim milk, vanilla bean, egg whites (for a smoother texture, use 4 tbsp. pasturized from a carton), honey (or 3 tbsp. splenda if you want to cut even more calories), orange extract, rum extract (or whichever flavors you prefer), salt, sugar, brown sugar

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

white potatoes or 2 lbs yukon gold potatoes, unpeeled, cider vinegar, celery, thinly sliced, green onions, white and green, thinly sliced, dill weed, kosher salt, bread and butter pickles, chopped, hardboiled egg, sliced and chopped, non-fat greek yogurt, low-fat mayonnaise, fresh ground pepper

first layer, unsweetened chocolate, butter, egg, sugar, all-purpose flour, chopped nuts, second layer, butter, room temperature, powdered sugar, pure vanilla extract, whipping or heavy cream, third layer, unsweetened chocolate, butter