1223 delta point rest Recipes

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

soy sauce, cornstarch (3 points), garlic cloves, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch (2 points), splenda sugar substitute, diced red peppers, olive oil, divided, carrots, thinly sliced, green onion, cut into 2 inch pieces (separate the white from the green )

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

a 1/4-lb piece of prosciutto, cut into 1/4-inch dice (about 2/3 cup), red onion, chopped fine (about 1 cup), olive oil, arugula , coarse stems discarded and the rest washed well, spun dry, and chopped (about 2 cups), four 8 1/2-inch flour tortillas, freshly grated parmesan cheese (about 3 oz)

dried lentils , picked over and rinsed, low-salt chicken broth, water, extra-virgin olive oil, red-wine vinegar, fresh lemon juice, arugula , coarse stems discarded, the rest washed and spun dry, head radicchio, belgian endive, crumbled feta cheese (about 1/3 cup)

skim milk, salt, brown sugar, vanilla, oatmeal (not instant ), banana, cut four slices, save for top of oatmeal, cut rest into small pieces, allspice

olive oil, beef shanks, stalks celery, sliced 1/4 inch thick, carrots, sliced 1/4 inch thick, onion, sliced into thin wedges, roma tomatoes , mush them up a bit-or when in season use 6 fresh and chop them (with juice), dry red wine , drink the rest, beef broth, fresh cracked black pepper, rosemary, stripped and use only the leaves, thyme, stripped and use only the leaves

flour, malted milk balls, 24 left whole ,the rest crushed (maltesers), golden caster sugar, baking powder, salt, egg, sour cream, vanilla extract, unsalted butter, melted, low-fat milk, golden icing sugar , sifted, skim milk, golden syrup, unsalted butter, softened

flour, seasoning salt , i used flavored salt flavored seasoned salt, sweet paprika or 2 tsp hot paprika, your choice, chicken breast , gently pounded with flat side of mallet, luscious olive oil, baby carrots , cut lengthwise, exotic mushrooms or 12 oz button mushrooms, cut into quarters, sweet onion, sliced, garlic cloves, minced, champagne , drink the rest of the bottle with dinner for 2, silky tomato paste , to thicken and give that red valentine color to the dish, fresh parsley, fresh thyme, parsley, thyme

olive oil, onions, sliced thin, gruyere cheese, grated (about 1/4 lb), zucchini , cut crosswise into 1/4-inch slices, loosely-packed fresh basil, chopped, salt, cayenne, red bell peppers , cut crosswise into 1/4-inch rings (cores and seeds discarded), eggplant , cut crosswise into 1/4-inch slices (salted and set aside to rest for several minutes to drain on paper towels), tomatoes , cut crosswise into 1/4-inch slices, fresh thyme leave, coarse fresh breadcrumb

chopped carrot, chopped celery, chopped onion, margarine or 1 tbsp butter, beef broth (if you don tsp have enough, make up the rest with water), chopped cooked boneless beef roast (or steak), diced tomatoes, undrained, quick-cooking barley, salt, pepper, dried basil, dried oregano, frozen peas

duncan hines yellow butter cake mix, cream of coconut, eagle brand milk, crushed pineapple, drained, cream, frozen coconut, toasted pecans (chopped ) if desired

butter or margarine, melted, sugar, brown sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, semi-sweet chocolate morsels

pine nuts, blue cheese , such as point reyes, maytag blue or 8 oz roquefort cheese, crumbled, heavy cream or 1/3 cup mascarpone, pesto sauce, penne (tubular pasta) or 12 oz tagliatelle pasta noodles (flat noodles)

fresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).

garlic cloves, sliced thin, extra-virgin olive oil, a 19-oz can chick-peas, rinsed and drained, water, broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups), dried hot red pepper flakes, three 6-inch pita loaves , halved horizontally to form 6 rounds, freshly grated parmesan cheese (about 2 oz)

salted water, dried black-eyed peas, watercress , tough stems discarded, the rest washed well, spun dry (2 cups packed), and chopped, firm-ripe peach, peeled and cut into 1/2-inch pieces, scallions, chopped, celery rib, chopped fine, fresh lemon juice, ground cumin

garlic cloves, 1 split , rest chopped, russet potatoes, peeled and thinly sliced, salt and pepper, fresh thyme, onions, very thinly sliced, tomatoes, cored and thinly sliced (about 1 lb), dry white wine, olive oil, leg of lamb, with bone in (about 6 to 7 lb)