19404 delight tofu broccoli Recipes

sake, divided, white miso, sugar, divided, grated yuzu peel (optional), chopped shiso leaf (optional), red miso, water, x 5-inch piece dashi-kombu (dried seaweed), dried shaved bonito flakes, light soy sauce, mirin (sweet japanese rice wine), extra-firm tofu, well drained, toasted sesame seeds

firm tofu, soy mayonnaise (or regular, your choice ), dijon mustard, cayenne pepper, turmeric, chopped parsley, chopped fresh dill (i ve used dried as well), green onion, diced, salt and pepper

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

olive oil, firm tofu , cut into 1/2 slices, onion, chopped, garlic, chopped, tomatoes, crushed or diced, oregano, rosemary, grated low-fat cheese or 1/4 cup mozzarella cheese or 1/4 cup cheddar cheese, parmesan cheese, salt and pepper

firm tofu, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, garlic, minced, dried basil, dried oregano, crushed red pepper flakes (optional), diced tomatoes, tomato paste, flour , for dredging, grated parmesan cheese or romano cheese, for topping

lemon, peeled and white pith removed, all-purpose flour, extra firm tofu , cut into 1/4 inch-thick slices, salt & freshly ground black pepper, olive oil, dry white wine, white button mushrooms, thinly sliced, capers, drained, minced fresh parsley leaves, butter or 2 tbsp soy margarine (optional)

old fashioned oats, pecans, garlic, crushed and minced (more if you want), sage, crumbled oregano, salt, black pepper, lemon juice, firm tofu, crumbled and drained, water, olive oil , for skillet-frying

tofu (not the silken kind), soy sauce, rice vinegar, sesame oil

olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)

uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)

tofu, marinade (about 1 or 1 1/2 cups of any store-bought or homemade variety)

fettuccine pasta, soft silken tofu, drained, olive oil, onion powder, parmesan cheese, grated, romano cheese, grated, garlic cloves, minced, salt and pepper, to taste

extra firm tofu, eggs, beaten (or egg replacer to make it vegan), cornstarch , for sauce, cornstarch , for breading, rice vinegar, rice wine, sugar, soy sauce, minced garlic, minced ginger, sesame oil, oil (for frying ), chili oil

olive oil, garlic cloves, minced, potatoes, peeled and diced, head cauliflower, cut into small florets, grated fresh or jarred ginger, garam masala or good-quality curry powder, or more to taste., ground cumin, turmeric, dry mustard, firm or extra-firm tofu, sliced , blotted dry, and cut into small dice, tomatoes, diced, frozen green peas, minced fresh cilantro , optional, salt to taste

onion, diced small, garlic, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso, or more for stronger flavor (available at health food stores), balsamic vinegar, tomato paste, fresh cremini or white mushrooms, wiped clean, stems removed, chopped green onions

extra firm tofu, pressed and drained, cooking oil, mirin, soy sauce or 1/8 cup tamari, water, sesame oil, sugar, cornstarch, garlic clove, minced , to taste

morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup water), raw cashew nuts, lemon juice, salt, onion powder, fresh chives, snipped (may use dried chives)