19404 delicious supper not yummy Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

peaches , sliced/diced w/syrup, fruit cocktail in syrup, mandarin oranges, drained, pineapple chunks in syrup, maraschino cherries, drained, bananas, sliced, granny smith apple, chopped, red delicious apple, chopped, french vanilla instant pudding, instant lemon pudding

white flour, warm water (not hot but not cool either), bulk yeast (or 1 packet of yeast), sugar, vegetable oil, salt

yellow corn grits (not quick or instant grits), butter, salt and pepper, chopped fresh garlic, cheddar cheese, grated, eggs, milk or 1 cup half-and-half cream

wide rice noodles , prepared as package directs for pasta, boiled, not soaked, red curry paste, peanut oil, eggs, lightly beaten , set aside, white onion, chopped coarse, carrot, peeled , thin sliced on the bias, broccoli florets, chicken breast , cut into julienne sized strips, prawns, deveined and shelled, light soy sauce, fish sauce, natural-style peanut butter, brown sugar , packed, chicken broth, light coconut milk, straw mushrooms, drained, water, sambal oelek, scallion, white part , cut on bias, for topping

quick old fashioned oats (not instant ), shredded coconut, raisins or 1/2 cup chopped dates, chopped walnuts, ripe bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

white sugar, egg, sour cream, vegetable oil, all-purpose white flour, baking soda, salt, chopped fruit (not pureed or too finely chopped )

flour, oat bran , not oatmeal, sugar, baking powder, salt, cinnamon, nutmeg, low-fat milk, eggs, olive oil, the kind for baking, applesauce, blueberries

plain fat-free yogurt, sugar (i use splenda ), vanilla extract (madagascar), old fashioned oats (not quick cook !), cinnamon (optional)

butter (softened but not melted ), eggs, milk, baking powder, sugar, vanilla, flour, apples (quartered and cut into thin slices), cinnamon, brown sugar

cooked quinoa, prepared with, broth, chopped onion, chopped red bell pepper, chopped carrots, chopped zucchini, broccoli florets, white wine, real butter, chopped cooked chicken (optional)

pepperidge farm herb seasoned stuffing mix, any flavor i prefer the 1 in gold package, stove top stuffing mix, any flavor, corn (do not drain), peas (do not drain), celery ribs (chopped ), onion (diced ), butter, melted, turkey broth or 1 (15 oz) can chicken broth

pie crust , for a 9 inch pie your favorite recipe or a prepared/frozen crust, whole milk, unflavored gelatin, vanilla pudding mix (the cooking kind , not instant ), vanilla chip, whipping cream (heavy cream), fresh strawberries (stems removed ), vanilla chips, cooking oil (not olive oil), chocolate pudding mix, milk chocolate or 3/4 cup semi-sweet chocolate chips, milk chocolate or 3 tbsp semi-sweet chocolate chips

ground beef, tomato sauce, chopped green pepper, all-purpose flour (do not use self-rising flour!), salt, pepper, parsley flakes, shredded cheddar cheese (about 8 oz), eggs, milk, vegetable oil, all-purpose flour, salt, chopped green onions

mashed potatoes , made from instant, olive oil, ground chuck or 2 1/2 lbs ground sirloin, not too lean but not too fatty, garlic cloves, chopped, bay leaves, flour, beef stock, chopped tomatoes, frozen peas and carrots, frozen pearl onions, chopped fresh parsley

ground sirloin, onion, diced, tomato sauce, diced tomatoes, dark red kidney beans , do not drain, chili powder, salt and pepper, to taste, cooked spaghetti, shredded cheddar cheese, sour cream

whole wheat flour (make sure to measure after sifting), old-fashioned oatmeal (not quick oatmeal), milled flax seed, raw sugar, baking powder, salt, milk, vegetable oil, eggs, beaten, vanilla

whole wheat flour, brown sugar (light or dark ), salt, baking powder, flax seed, wheat germ, cinnamon, egg, milk, canola oil, pumpkin puree (not pumpkin pie filling)