24583 delicious lowfat nut Recipes

zwieback toast crumbs, sugar, margarine, melted, unflavored gelatin, water, cold, lime juice, eggs, separated, sugar, lime peel, grated, lowfat neufchatel cheese, soft

whipping cream, milk (do not use lowfat or nonfat), egg yolks, sugar, ripe mangoes (about 22 oz), peeled, pitted, diced, fresh lime juice, grated lime peel, unsalted macadamia nuts, toasted, coarsely chopped

all purpose flour, quick oats, brown sugar, baking soda, salt, cinnamon, buttermilk, vegetable oil, egg whites, lightly beaten, golden delicious apple, cored and chopped, dried cranberries or raisins, chopped, chopped nuts, flaked coconut (optional)

all-purpose flour, whole wheat pastry flour, salt, baking powder, cinnamon, chopped dates, chopped walnuts, egg, beaten, lowfat milk (1082) or soy milk, canola oil

butter, all-purpose flour, chopped pecans, candied cherries, baking powder, vanilla extract, white sugar, eggs, candied pineapple, golden raisins, salt, golden delicious apple - peeled, cored and sliced

unsalted dry-roasted peanuts, asian fish sauce (preferably tiparos brand), chili powder, cayenne, winesap or gala apples (3 to 4), mutsu (also called crispin) or golden delicious apples (3 to 4), slab bacon , any rind discarded, cut crosswise into 1/2-inch lardons (sticks), fresh lime juice, canned lychees (from a 20-oz can), drained and quartered, at warm room temperature, chopped scallions at room temperature

butter, softened, granulated sugar, light brown sugar, vanilla extract, eggs, all-purpose flour, baking soda, salt (or more to taste), chopped nuts (optional), semi-sweet chocolate chips

yellow cake mix, instant vanilla pudding, instant butterscotch pudding mix, oil, water, eggs, margarine, brown sugar, chopped nuts (optional), chocolate chips, vanilla

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

roasting chickens, cut in pieces, butter, melted, grated lemon, pure maple syrup, salt, pepper, lemon juice, chopped nuts (optional)

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

oat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced

boneless, skinless chicken breasts, lowfat cream of chicken soup, lowfat cream of mushroom soup, water, chicken bouillion cubes, salt , black pepper and creole seasoning(leblanc s), kitchen bouquet (about 1-2 tbsp. for color )

vanilla whey protein, vanilla pea protein powder or vanilla casein, quinoa flour or oat flour, ground brazil nuts or almonds or cashews, almond milk, dark chocolate

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

fat-free half-and-half, skim milk, granulated sugar, egg substitute (egg beaters), pure vanilla extract, chocolate chips (optional) or 3/4-1 1/2 cup cookies, broken into small pieces (optional) or 3/4-1 1/2 cup purchased cookie dough, chopped (optional) or 3/4-1 1/2 cup nuts (optional) or 3/4-1 1/2 cup fruit (etc. depending on what you add, your ice cream may not be fat-free anymore) (optional)