60014 delicious healthy soup garbanzo Recipes

garbanzo beans or chickpeas, rinsed and drained, italian diced tomatoes, undrained, juice, beef broth, quartered cherry tomatoes, chopped seeded cucumber, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, hot pepper sauce

garbanzo beans or chickpeas, rinsed and drained, cucumber, sliced and quartered, sliced ripe olives, chopped red onion, minced fresh parsley, canola oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, grated lemon peel, salt , optional, pepper

garbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional

butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped

dried garbanzo beans or 2 (16 oz) cans garbanzo beans, chopped onion, chorizo sausage (spanish sausage), water, potato, cubed, ham hock, salt, carrots, chopped

garbanzo beans, mushroom pieces, pimientos, onion, chopped, celery, chopped, frozen peas, chopped carrots, cooked, almond milk, flour, salt, black pepper , to taste, vegetable bouillon granules

garbanzo beans (rinsed and drained if using canned ), sour cream, basil pesto (sauce prepared), red bell peppers, chopped or 1/2 cup sun-dried tomato, drained, lemon juice, ground black pepper, cracker, vegetables, sliced

garbanzo beans, drained and rinsed, pitted black olives , such as kalamata, extra-virgin olive oil, chopped fresh flat-leaf parsley leaves, fresh lemon juice (from 1/2 large lemon), honey, lemon zest, chopped fresh rosemary leaves, kosher salt, suggestion : belgian endive leaves, crudite

garbanzo beans, rinsed and drained, tomatoes, rinsed and diced, red onion chopped, handful of basil (about 8-10 leaves) chopped, garlic, chopped, balsamic vinegar, olive oil, sprinkle of sea salt, sprinkle of pepper

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

garbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs

garbanzo beans or chickpeas, rinsed and drained, green pepper, chopped, sweet red pepper, chopped, red onion, thinly sliced, marinated quartered artichoke hearts, drained and sliced, sliced ripe olives, sliced pimiento-stuffed olives, red wine vinegar, olive oil, garlic cloves, minced, salt, pepper

garbanzo beans or chickpeas, rinsed and drained, chopped red onion, minced fresh parsley, minced fresh mint, lemon juice, olive oil, garlic clove, minced, sugar, salt, pepper, leaf lettuce

garbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, sliced celery, red onion, halved and thinly sliced, part-skim mozzarella cheese, cubed, olive oil, red wine vinegar, minced fresh basil, salt, pepper

garbanzo beans or chickpeas, rinsed and drained, chopped sweet onion, whole ripe olives, halved, chopped sweet red pepper, chopped green pepper, celery rib, chopped, shredded parmesan cheese, olive oil, balsamic vinegar, minced fresh parsley, sugar, onion powder, dried basil, dried oregano

butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)