6945 delicious healthy chick Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

flour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter

chick peas , drained well - do not use liquid it came in, tahini paste (in ny i can only find it at a&p stores or mediterranean and specialty food shops, garlic, minced finely, zest and juice and pulp of 2-3 lemons. depending upon size. (the added is my secret ingredient), cumin, dried crush red pepper, kosher salt, fresh ground pepper, vegetable oil, extra virgin oil, good paprika, up to 1/2 cup of water, pita bread, equipment needed : strainer for chick peas, food processor, grill pan

cooked diced/chopped chicken breast, spaghetti , cooked as directed on package, almonds, toasted (optional), condensed cream of mushroom soup (cream of chicken or cream of celery soup can also be used), worcestershire sauce, nutmeg, freshly grated, mayonnaise, white wine or sherry, whipping cream , whipped, grated parmesan cheese

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

tomato sauce, dried basil, extra-virgin olive oil, grated parmesan cheese, garlic, minced, white pepper, uncooked rotini pasta, artificial chicken tenders (such as quorn chik n tenders), cut in half, shredded mozzarella cheese

chick peas (garbanzo beans), rinsed and drained, olive oil, garlic cloves, crushed, curry powder, fresh lemon juice, water, salt , to taste, hot sauce , to taste

chick peas, olive oil, parsley, sun dried tomatoes, lemon juice, garlic, minced

olive oil, onion, chopped, garlic, chopped, hot pepper flakes, oregano, paprika, green pepper, chopped, celery, chopped, garbanzo beans, tomatoes,diced, tomato paste, rice, cooked

chick peas, cooked and drained, water, lemon juice, tahini, minced garlic, olive oil, fresh cayenne, sliced into small pieces, poblano pepper, sliced into small pieces, salt

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

cider vinegar, white vinegar, white sugar, ketchup, crushed red pepper, black pepper, paprika, onion powder, bottled minced garlic, salt, cayenne pepper to taste

tomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove

chick peas, garlic, finely minced, fresh lemon juice, tahini, cumin, plain yogurt, ripe avocado

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice