70 delicious fresh easy Recipes

uncooked large shrimp, peeled and deveined, salt, olive oil, butter, chopped garlic (can use more garlic), bay leaf, dried chili pepper flakes (or to taste), dried parsley (or 1-2 tbsp fresh chopped parsley), black pepper

black beans, onion, chopped, garlic clove, chopped, cilantro, fresh, chopped, cayenne pepper, salt

all-purpose flour, eggs, beaten, skinless, boneless chicken breast halves, white wine, chicken broth, chopped fresh parsley, salt and pepper to taste, butter, lemons, juiced, cornstarch

napa cabbage or 1/2 cup savoy cabbage, finely chopped, coarse salt or 1/4 tsp table salt, ground pork , not all lean, scallions, finely chopped, fresh ginger, peeled and finely chopped, soy sauce, toasted sesame oil, wonton wrappers (3 1/2-by-3-inch), vegetable oil

head lettuce, tomato, chopped, onion, diced (or use green onions), chili beans, mexican-style corn, cheddar cheese, grated, avocado, cubed, fresh cilantro, finely chopped, catalina dressing, fritos corn chips, crushed

shredded cheddar cheese, cooked, cubed chicken meat, frozen zucchini, cooked, eggs, baking mix, salt, garlic powder, dried minced onion, chopped fresh parsley, milk, olive oil, paprika

spaghetti, olive oil, garlic cloves, minced, anchovy paste, kalamata olive, diced, capers, drained, tomatoes, diced, dried basil, dried oregano, dried red pepper flakes, pecorino romano cheese, grated, freshly cracked black pepper

eggs, ground ginger, fresh or frozen parsley, salt, lime juice, e.v.o

tuna in brine (or tuna in spring water), cream (more if you want a runnier sauce), pasta (we use small shells but you can use any other you d like), parmesan cheese (grated or shaved , (to taste), chopped fresh parsley, salt and pepper

refried beans or 1 (15 oz) can vegetarian, ground dried ancho chile powder , to taste, ground cumin , to taste, your favorite salsa, sour cream, salt & freshly ground black pepper, to taste, cubed monterey jack cheese (optional) or monterey jack pepper cheese (optional)

refried beans or vegetarian, ground dried ancho chile powder , to taste, ground cumin , to taste, your favorite salsa, sour cream, salt & freshly ground black pepper, to taste, cubed monterey jack cheese (optional) or monterey jack pepper cheese (optional)

mashed potatoes , made from instant, olive oil, ground chuck or 2 1/2 lbs ground sirloin, not too lean but not too fatty, garlic cloves, chopped, bay leaves, flour, beef stock, chopped tomatoes, frozen peas and carrots, frozen pearl onions, chopped fresh parsley

quinoa, raw red bell pepper, chopped, corn kernel (any kind- from a can, frozen...), scallions, chopped, minced fresh flat leaf parsley, extra virgin olive oil, lime juice, salt and pepper

carrots, peeled and halved lengthwise if large, shallot, peeled and halved, fresh rosemary, olive oil, salt, pepper, boneless pork loin roast

olive oil, onion, stalks celery, garlic clove (optional), beef broth, water, diced tomatoes, tomato paste, lean ground beef, head of cabbage, fresh ground pepper, garlic salt, onion salt

parsnips, peeled , cut on diagonal into 1/2-inch-thick chunks, extra-virgin olive oil, coarse kosher salt, chopped fresh herbs ( tarragon goes well as does rosemary etc. )

chipotle chiles in adobo, tomato, cilantro, fresh lime juice, salt, onions (optional) or 1 garlic clove (optional)

sliced peach halves in syrup, in heavy or light syrup, fresh blueberries (optional), baking mix (recommended ( bisquick), sugar, ground cinnamon , amount is up to you, baking mix (recommended ( bisquick), sugar, butter, melted, milk, cinnamon sugar (1/4 cup sugar combined with 2 tsp ground cinnamon)