15508 delicious fibre muffins Recipes

these muffins make a healthy , high-fibre afternoon snack with a cup of tea., makes 12 muffins ., diced fresh apricots, lemon juice, vegetable oil shortening, sugar, egg, all-purpose flour, baking powder, salt, nutmeg, milk (skim or 1%), chopped walnuts, granulated sugar

all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt

whole-wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, cinnamon, all-bran extra fibre, cranberry juice, egg replacer, prepared, unsweetened applesauce, fresh or frozen blueberries, fresh or frozen cranberries

ground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes

fiber 1 cereal (or all bran), boiling water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, skim milk, mixed with, lemon juice

flour, shredded carrots, sugar, shredded zucchini, chopped golden delicious apple, raisins (baking are best), chopped almonds (optional), cinnamon, baking soda, orange zest, pure vanilla extract, eggs, vegetable oil

flour, brown sugar, baking powder, baking soda, cinnamon, salt, nutmeg, chopped peeled apple (i used the granny smiths, or golden delicious and i think any kind will work, just go with your own), egg, skim milk, melted butter

english muffin, pizza sauce or 2 tbsp marinara sauce, mozzarella cheese or 1/4 cup pizza cheese, shredded, pepperoni

margarine, sugar, eggs, vanilla, mashed bananas, flour, baking soda, salt, chocolate chips

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )

wholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin

walnuts, granny smith or golden delicious apple, all-purpose flour, baking powder, cinnamon, salt, unsalted butter, brown sugar, unpasteurized apple cider, egg, unpasteurized apple cider, granulated sugar

sorghum flour, brown rice flour, tapioca flour, sucanat, baking powder, baking soda, sea salt, ground cinnamon, ground nutmeg, xanthan gum, fresh lemon juice, natural applesauce, non-dairy milk substitute (so delicious coconut milk beverage), coconut oil or 1/3 cup light olive oil, eggs, zucchini, grated, cacao, powder or 1/2 cup of allergen-free chocolate chips

chopped broccoli, drained, thawed, onion, chopped about 1/2 cup, eggs, beaten, margarine (4oz), curd cottage cheese, salt, jiffy corn muffin mix, shredded sharp cheddar cheese

egg, milk, vegetable oil, bottled lemon juice, quick-cooking oats, flour, light brown sugar, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, chopped golden delicious apple (about 1 medium), chopped nuts, powdered sugar, lemon juice, melted margarine or 1 tbsp butter