14 fibre muffins Recipes

  • Apricot Muffins
    these muffins make a healthy , high-fibre afternoon snack... and
    13 More
    these muffins make a healthy , high-fibre afternoon snack with a cup of tea., makes 12 muffins ., diced fresh apricots, lemon juice, vegetable oil shortening, sugar, egg, all-purpose flour, baking powder, salt, nutmeg, milk (skim or 1%), chopped walnuts, granulated sugar
    20 min, 14 ingredients
  • Pumpkin Bran Muffin
    all-bran , extra fibre, buttermilk, low fat, pumpkin and
    8 More
    all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt
    11 ingredients
  • Delicious Apple Fibre Muffins
    unsweetened applesauce (i used home-made) and
    13 More
    unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg
    20 min, 14 ingredients
  • Moist Vegan Spelt Bran Muffins
    ground flaxseed, water, wheat bran, spelt bran and
    18 More
    ground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes
    2 hour , 22 ingredients
  • Hi-Fibre Bran Muffins
    eggs, skim milk, apple juice, water, molasses, wheat bran and
    8 More
    eggs, skim milk, apple juice, water, molasses, wheat bran, all bran cereal, oat bran flour, whole wheat flour, baking soda, salt, raisins, wheat bran, bicarbonate of soda
    14 ingredients
  • Fibre Muffins Fibre Muffins
    margarine, sugar, brown sugar, eggs, mashed bananas and
    9 More
    margarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder
    35 min, 14 ingredients
  • High Fibre Fruit and Nut Bran Muffins High Fibre Fruit and Nut Bran Muffins
    unsalted butter, softened, brown sugar , firmly packed and
    15 More
    unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins
    28 min, 17 ingredients
  • High Fibre Muffins High Fibre Muffins
    egg whites, skim milk, plain low-fat yoghurt, orange juice and
    10 More
    egg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice
    25 min, 14 ingredients
  • Moist Fibre Muffins Moist Fibre Muffins
    unprocessed bran, soft tofu, carrot, brown sugar and
    4 More
    unprocessed bran, soft tofu, carrot, brown sugar, self raising flour, soymilk, crushed walnuts, cinnamon
    30 min, 8 ingredients
  • Corn-Allergy Free Fruit & Fibre Muffins Corn-Allergy Free Fruit & Fibre Muffins
    unbleached flour, quick oats, natural bran and
    8 More
    unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )
    25 min, 11 ingredients
  • High Fibre Choc Chip Muffins High Fibre Choc Chip Muffins
    self raising flour, chocolate chips, milk, sugar and
    3 More
    self raising flour, chocolate chips, milk, sugar, unprocessed natural bran, butter, egg, beaten
    35 min, 7 ingredients
  • No fat, low sugar, high fibre apple-pear-oatmeal muffins No fat, low sugar, high fibre apple-pear-oatmeal muffins
    whole wheat flour, baking powder, cinnamon and
    7 More
    whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt
    40 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top