172836 delicious chicken beef lamb Recipes

chicken breasts , 1/2 breasts, skinless and bone in (frozen), diced tomatoes, flavored, onion, quartered, garlic cloves, peeled, cannellini beans or 1 (15 1/2 oz) can white kidney beans, drained, water

chicken thighs (more if you want and your pan will hold them), canola oil, salt, pepper

lamb shanks, lamb chops, lemons, garlic, bay leaves, dried oregano, fresh oregano or 2 tbsp marjoram, extra virgin olive oil, white wine or 50 ml water, waxy potatoes, salt and pepper

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

ground chicken (chicken or beef mince) or 500 g ground beef (chicken or beef mince), egg, parmesan cheese or 3 tbsp asiago cheese, finely grated, parsley, chopped, garlic cloves, crushed, milk, bread , finely crumbed (use gluten-free if needed), salt, pepper, olive oil, shallots, chopped, tomato puree or 700 ml bottled italian style pasta sauce, salt

pineapple juice, lemon pepper seasoning, boneless skinless chicken breasts, almonds (whole or sliced ), garlic powder, mayonnaise

chicken thighs, & breasts (boneless, skinless ), dry white wine, baby yukon gold potatoes, salt, cream, golden delicious apple, peeled, cored and chopped, extra virgin olive oil , plus a drizzle, pancetta, chopped, fresh ground black pepper, flour , for dredging plus 2 tbsp, onion, chopped, garlic cloves, chopped, celery ribs, chopped, shredded carrot, bay leaf, few sprigs thyme, stripped and leaves chopped, brie cheese , cut into pieces, crusty warm bread

italian breadcrumbs, grated parmesan cheese, chicken cutlets (8) or 4 boneless skinless chicken breasts, salt & fresh ground pepper, egg, lightly beaten, jarred tomato sauce (or homemade ), olive oil, mozzarella cheese, preferably fresh , cut into eight 1/4 inch thick slices

chicken breasts , each cut into a few pieces, flour, peanut oil

whole chicken, water, garlic clove, onion, salt, sliced tomato, rice, drained olives, cut potatoes, frozen mixed vegetables, sliced mushrooms, lemon

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

bisquick baking mix, milk, chicken breasts, with bones and skin, salt, pepper, poultry seasoning, salt (yes another)

peanut oil, onion, peeled, fresh green chilies, fresh ginger, peeled, garlic cloves, peeled, red chili powder, turmeric, garam masala, soft brown sugar, tomato puree, tinned chopped tomatoes, boneless chicken breasts, cubed, dried curry leaves, natural yoghurt, fresh coriander leaves, chopped, basmati rice, rinsed, cold water, salt and pepper, cardamom pods, lightly crushed, star anise

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

lamb chops, cubed, shallots, peeled, oil, divided, lamb bones , for making stock, water, bay leaf, green cardamoms, divided, cinnamon sticks, 1-1/2 inches each, divided, milk, cream, fennel powder, cumin powder, white pepper, sugar, saffron strands

lamb shoulder, butter or 6 oz oil, onions, peeled and whole, garlic cloves, peeled and whole, grain rice or 1 lb basmati rice, ground lamb, mint, salt, pepper, garlic cloves, minced, almonds, shelled and chopped, pine nuts, chopped, pistachio nut, shelled and chopped

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

lamb rib chops (about 2 lbs.), fat trimmed, kosher salt, freshly ground black pepper, garlic cloves, peeled and minced, fresh lemon zest, fresh minced oregano, extra-virgin olive oil, divided, red or yellow potatoes (often labeled, whole-grain mustard, shallot, peeled and minced, lemon juice, white wine vinegar, lettuce (see notes )